Social Media Detox: Honest Talk about Instagram & Mental Health

11/02/21 • 16 min

2 Listeners

#15: Host Ali Wolf opens up about her decision to start a Social Media Detox diet to improve her mental health as a mom. In this solo episode, Ali discusses the good, the bad and the ugly of instagram and the endless scroll.

By sharing her experience, Ali encourages other moms to be mindful of their feelings while scrolling. She ends with actionable ways to create social media boundaries or full on breaks!

Articles referenced in this episode: TODAY Parenting Article, Under the Influence Podcast, WSJ Article, Call Her Daddy Podcast.

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Connect with Host Ali Wolf: INSTAGRAM, FACEBOOK

MOMSCALLING for 15% off Baby Steps Planners on ETSY

MOMSCALLING for 10% off Mewl Baby Whiteboard on AMAZON

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

By sharing her experience, Ali encourages other moms to be mindful of their feelings while scrolling. She ends with actionable ways to create social media boundaries or full on breaks!

Articles referenced in this episode: TODAY Parenting Article, Under the Influence Podcast, WSJ Article, Call Her Daddy Podcast.

Please share, rate and review this episode!

Email us! [email protected]

Connect with Host Ali Wolf: INSTAGRAM, FACEBOOK

MOMSCALLING for 15% off Baby Steps Planners on ETSY

MOMSCALLING for 10% off Mewl Baby Whiteboard on AMAZON

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previous Episode

Eaters & Feeders: How to Feed Little Ones with Chaya Stern

1 Recommendations

#14: Guest Chaya Stern explains best practices for mealtime with little ones, introducing new foods and addressing picky eating. She discusses the psychology of feeding kids, creating a positive association with food and the importance of family mealtime at a young age.

Chaya is an Occupational therapist, feeding specialist and a mom of three. In this episode she also shares how she embraced entrepreneurship after taking her business virtual during the pandemic!

Please share, rate and review this episode!

Email us! [email protected]

Connect with Chaya Stern: INSTAGRAM, WEBSITE

Connect with Host Ali Wolf: INSTAGRAM, FACEBOOK

Get 15% Baby Steps Planners with CODE MOMSCALLING: ETSY

Get 10% off Mewl Baby Whiteboard with CODE MOMSCALLING: AMAZON

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Next Episode

Becoming a Momtrepreneur: Turning a Successful Side Hustle into a Full-Time Job with Estee Brick

1 Recommendations

#16: Guest Estee Brick shares the story behind her innovative product The Hair Grip. She spent 11 years growing the business before to quitting her job to pursue entrepreneurship full-time. In this conversation, we discuss how Estee got the product in stores and stayed consistent while juggling work and mom life!

The Hair Grip is a comfort band that keeps wigs and other head coverings in place. It's used around the world by everyone from Orthodox Jewish women and cancer patients to drag queens and Broadway performers.

Please share, rate and review this episode!

Email us! [email protected]

Connect with Estee Brick: INSTAGRAM, WEBSITE

Connect with Host Ali Wolf: INSTAGRAM, FACEBOOK

MOMSCALLING for 15% off Baby Steps Planners on ETSY

MOMSCALLING for 10% off Mewl Baby Whiteboard on AMAZON

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.