Ep 7 When a short term trial becomes a long term trial

04/17/20 • 21 min

In this episode I discuss having a 20/20 hindsight vision when you are in the middle of a difficult time instead of waiting till the end. I have noticed 5 different phases that I have gone through so far and what I have learned from them. Maybe you have too?

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Ep 6 Toxic positivity

Positive thinking does not make the struggle go away. Positive thinking does have a place and can be very effective, but if used toxically it can create a hot mess! In this podcast I talk about what toxic positivity is, how it works, and how to avoid it.

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Ep 8 Sneaky little thoughts

In this podcast I talk about those thoughts that sound generous and kind but are actually thoughts that sabotage you so you don't show up as the person or parent that you want to be or have that relationships that you want to have.