6b. Cultivating Your Community Postpartum with TaKisha August (Part 2)
08/23/21 • 44 min
In Part 2 of this amazing conversation with TaKisha August, we talk about:
-how to cultivate community in your postpartum journey
-what to do when you don’t have a village
-preparing your environment for motherhood
-asking for help postpartum
TaKisha August Bio:
TaKisha August is a mama and founder of Momkynd, a hybrid maternal wellness practice providing yoga, meditation and conscious education to women along the motherhood continuum both online and in her community just outside of Washington, DC.
She is also a Certified Women’s Health Coach specializing in reproductive health with training from the Institute for Integrative Nutrition, the Fix Your Period Apprenticeship Program, and The Shakti School Ayurvedic Wellness program; as well as a birth and postpartum Doula trained through DONA International and Mama Glow.
Links & Resources:
Find TaKisha on Instagram or at MomKynd.
Email TaKisha at [email protected]
Register for the free Healing the Mother Wound workshop.
Check out TaKisha’s website for more info and to schedule your free 15-minute discovery call.
In Part 2 of this amazing conversation with TaKisha August, we talk about:
-how to cultivate community in your postpartum journey
-what to do when you don’t have a village
-preparing your environment for motherhood
-asking for help postpartum
TaKisha August Bio:
TaKisha August is a mama and founder of Momkynd, a hybrid maternal wellness practice providing yoga, meditation and conscious education to women along the motherhood continuum both online and in her community just outside of Washington, DC.
She is also a Certified Women’s Health Coach specializing in reproductive health with training from the Institute for Integrative Nutrition, the Fix Your Period Apprenticeship Program, and The Shakti School Ayurvedic Wellness program; as well as a birth and postpartum Doula trained through DONA International and Mama Glow.
Links & Resources:
Find TaKisha on Instagram or at MomKynd.
Email TaKisha at [email protected]
Register for the free Healing the Mother Wound workshop.
Check out TaKisha’s website for more info and to schedule your free 15-minute discovery call.
Previous Episode
6a. Epigenetics & Birth Preparation with TaKisha August (Part 1)
This conversation with TaKisha August was pure fire! In Part 1 of our conversation, get ready to learn about:
the epigenetics & energetics surrounding birth
the importance of healing and doing the inner work
ways to fully prepare for birth, more than just breathing and packing your bag
the role your partner may play in your birth experience
the harm of snapback culture in maternal health
TaKisha August Bio:
TaKisha August is a mama and founder of Momkynd, a hybrid maternal wellness practice providing yoga, meditation and conscious education to women along the motherhood continuum both online and in her community just outside of Washington, DC.
She is also a Certified Women’s Health Coach specializing in reproductive health with training from the Institute for Integrative Nutrition, the Fix Your Period Apprenticeship Program, and The Shakti School Ayurvedic Wellness program; as well as a birth and postpartum Doula trained through DONA International and Mama Glow.
Links & Resources:
Find TaKisha on Instagram or at MomKynd.
Email TaKisha at [email protected]
Register for the free Healing the Mother Wound workshop.
Check out TaKisha’s website for more info and to schedule your free 15-minute discovery call.
Next Episode
7. Listening to Your Body & Intuitive Movement
What does it mean to listen to your body? What are your sore, stiff muscles and joints trying to tell you?* I share ways to listen to your body and move with intuition, when all you feel like doing is lying down on the couch after a sedentary day! Let’s bring back our body’s intuition and learn to recognize what it needs. Moving your body now can still feel as joyful as it did when you were a kid!
Links & Resources:
Click HERE to book your initial consult or free 15-minute Discovery call if you’re looking for support.
Tag me on Instagram or send me an email at [email protected] to let me know how you plan on moving with intuition today!
*Disclaimer: this is for educational purposes. Please see your healthcare provider for individualized care.
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