Separation Vs. Connection

07/31/19 • 19 min

Mom On Purpose With Natalie Bacon

Have you ever found yourself separating from other people?

Sometimes it sounds like this...

She's so negative.
She isn't into personal development.
I can't stand how much she complains.
We don't have anything in common.

While all these statements may be true, they may not be useful. In fact, they may be causing unnecessary separation.

I've been guilty of this, too.

But what if we found ways to connect instead of ways to separate?

You can redirect your brain to look for connection instead of separation.

It won't do this naturally. You have to direct your brain. You have to show it how.

I've done this in my life and the result is magical.

Listen to this episode to learn how to increase connection and have better relationships as soon as today.

Learn more at: https://nataliebacon.com/separation-vs-connection-podcast/

Have you ever found yourself separating from other people?

Sometimes it sounds like this...

She's so negative.
She isn't into personal development.
I can't stand how much she complains.
We don't have anything in common.

While all these statements may be true, they may not be useful. In fact, they may be causing unnecessary separation.

I've been guilty of this, too.

But what if we found ways to connect instead of ways to separate?

You can redirect your brain to look for connection instead of separation.

It won't do this naturally. You have to direct your brain. You have to show it how.

I've done this in my life and the result is magical.

Listen to this episode to learn how to increase connection and have better relationships as soon as today.

Learn more at: https://nataliebacon.com/separation-vs-connection-podcast/

Previous Episode

Increasing Your Happiness With Brain Chemicals

Sometimes happiness feels unattainable. You might feel like it’s a destination or that nothing you're doing is making you happy.

This is totally normal.

However, there are four brain chemicals that produce feelings of happiness that you can use to your advantage to increase your happiness.

Happiness is something that you can have right now, and all it takes is understanding the chemicals behind the emotion. When you know the four chemicals that make you happy and how to make them ‘turn on,’ then you can create more happiness and be less hard on yourself when you’re not.

In this episode, I tell you about these four brain chemicals and provide you with actionable habits to bring about more happiness on a daily basis.

Learn more at: https://nataliebacon.com/increasing-your-happiness-with-brain-chemicals-podcast/

Next Episode

Something Is Wrong

Have you ever felt like "something is wrong"?

If you answer yes it's because you have a human brain.

We all have this going on in our brains in the background to some extent. It stems from having a "survival brain" that had to be on the lookout for danger all the time in order to quite literally survive.

While this was super useful to get us to modern times, now it's getting in the way of our happiness, our goals, and quite honestly, our day to day life.

In this episode, I show you what to do when your brain defaults to "something is wrong" so you can use it to your advantage and stop letting it get in the way of you living your best life.

Learn more at: https://nataliebacon.com/something-is-wrong-podcast/