Secrets to Getting More Done In Less Time

06/06/23 • 38 min

Mom Life Handbook: Your support system for modern motherhood

Feeling like there are never enough hours in the day? Like you're constantly chasing your tail and barely keeping your head above water? Trust me, you're not alone. But the good news? There's a way to change that. In this episode, we're focusing on the magic mindset: Get more done in less time. Sounds dreamy, right? Stick with me, and we'll unpack this together.Imagine a different scenario. One where you're not just surviving but actually thriving. How? By focusing on what truly matters and letting go of the rest. We delve into practical, actionable strategies for effective prioritization, transforming your long to-do list into a list of 'to-dos' that truly align with your life and values.The magic of this approach is its potential to not only streamline your day but also give you a sense of control. The goal is to equip you with strategies that leave you feeling content, knowing you've tackled the tasks that matter most. It's about getting more satisfaction from your day and feeling less drained. More 'you' time, and less 'to-do' time.This episode is all about empowering you to take control of your time and your life so tune in as we journey together from surviving to thriving.In This Episode:

You'll discover how to break free from the over-commitment trap and the overwhelm that comes with it, helping you to regain control of your time and your life.
You'll learn practical strategies for effectively prioritizing your tasks, so you can focus on what truly matters to you and your family, reducing your stress levels and increasing your overall satisfaction with life.
You'll realize the potential of these strategies to lead to a more balanced and fulfilled life, where you are not just surviving motherhood, but truly thriving, with more time to spend on the things that bring you joy and fulfillment.

Related Links:

Show Notes
Work with Erin: Routine Refresh
Free 5 Productivity Secrets for Busy Moms
Free Focus-Finder Quiz
Episode 007: Mom Burnout: Overcoming The Guilt + Overcommitment
Episode 002: No More Guessing—4 Signs It’s Time To Reassess Your Busy Mom Schedule
Episode 005: Family Quality Time: Strategies for Meaningful Connections
Fair Play by Eve Rodsky

You'll discover how to break free from the over-commitment trap and the overwhelm that comes with it, helping you to regain control of your time and your life.
You'll learn practical strategies for effectively prioritizing your tasks, so you can focus on what truly matters to you and your family, reducing your stress levels and increasing your overall satisfaction with life.
You'll realize the potential of these strategies to lead to a more balanced and fulfilled life, where you are not just surviving motherhood, but truly thriving, with more time to spend on the things that bring you joy and fulfillment.

Related Links:

Show Notes
Work with Erin: Routine Refresh
Free 5 Productivity Secrets for Busy Moms
Free Focus-Finder Quiz
Episode 007: Mom Burnout: Overcoming The Guilt + Overcommitment
Episode 002: No More Guessing—4 Signs It’s Time To Reassess Your Busy Mom Schedule
Episode 005: Family Quality Time: Strategies for Meaningful Connections
Fair Play by Eve Rodsky

Previous Episode

Mom Burnout: Overcoming the Guilt + Overcommitment

Description:In this episode, we're diving deep into a prevalent issue that's all too familiar to the modern moms—burnout. If you've ever felt overwhelmed, exhausted, or emotionally drained from the multitude of roles you juggle as a mother, then this episode is for you.One of the biggest contributors to mom burnout is the constant feeling of overcommitment. We've all been there - signing up for too many school events, agreeing to host yet another playdate, or simply trying to keep up with the relentless pace of modern life. This episode offers practical strategies to help you manage this overcommitment, allowing you to regain control over your time and energy. The beauty of this is that it empowers you to set your boundaries, meaning you get to choose what you commit to, based on what aligns with your values, not societal expectations. The result? A healthier, happier you, and a more harmonious family life.In This Episode:

You will learn practical strategies to manage burnout, helping you feel more satisfied + confident in your role as a mom and improving your overall well-being.
You'll find out why self-care is not selfish but essential. You will feel encouraged to prioritize yourself, leading to improved mental + physical health.
You'll learn about the connection between mom burnout and mental health. The strategies provided will help you work towards improved mental well-being, helping you feel more balanced and grounded.

Related Links:

Show Notes
Free Download: 10 Ways to Overcome Mom Burnout
Work with Erin

Next Episode

Summer Break Schedules That Work

If you're anything like me, the words 'summer break' might fill you with a mix of anticipation and dread. Sure, there's the joy of watching our kids run free, explore + simply delight in being kids. But then there's the mayhem + complete loss of any sense of time or productivity.

This episode is dedicated to taming the chaos. Let's unpack the elusive 'summer break schedule' together. And l'll talk about what you can do to make those summer days fun, cohesive + enjoyable for the whole family. I’ll teach you how to identify your family's priorities. We'll explore how to balance time spent on necessary tasks + sun-filled play as well. And of course, amidst all this, we won't forget about you. You're not a machine—you need a breather too. We'll delve into tactics to carve out those precious moments of serenity within the summer whirlwind.

So let's design a summer break schedule that works for you—not against you. It's not about rigid routines or striving for unattainable perfection. It's about harmony and balance. And it's about embracing summer—not just surviving it—with a sense of peace and joy. By the time we're done, you'll be geared up to face the upcoming summer days in a way that nurtures both you and your kids. It's time to turn the tide on summer chaos. Are you with me?

In This Episode:

You’ll learn to craft a flexible summer schedule that balances your needs and your children's, for a stress-free, enjoyable summer.
You’ll walk away with communication strategies to convey your expectations, ensuring a smooth, harmonious summer experience.
You’ll come to terms with the necessity of self-care + how incorporating "me-time" can recharge you, leading to increased presence and patience with your children.
You’ll gain valuable insights on how to align your daily activities with what truly matters to you and your family for a fulfilling summer.
You’ll explore ways to utilize your support system effectively, promoting a balanced and less overwhelming mom life during the summer season.

Related Links: