Getting Unstuck: How to Embrace the Now for a Happier Family Life

08/22/23 • 19 min

Mom Life Handbook: Your support system for modern motherhood

Feeling stuck or like you're just treading water as a mom? This episode of the Mom Life handbook podcast is here to help you find your footing. In this episode, I'll guide you through simple and intentional strategies to focus on progress, not perfection. Together, we'll uncover how to step away from social media's comparison game, connect more deeply with your children + partner, and embrace daily practices to shift your experience. Dive in with me + let's discover the satisfaction and fulfillment in the small wins, leaving behind the pressure to always get it right.Related Links:

In This Episode:

You'll discover how to break free from the endless cycle of comparison + embrace your unique journey as a mom, leading to more joy and fulfillment in your daily life.
You'll uncover simple, intentional strategies to deepen connections with your children and partner, enriching your family relationships without added stress.
You'll learn how to celebrate the imperfect progress + small victories in your mom life, helping you feel more accomplished and less overwhelmed by societal pressures.
You'll find ways to prioritize self-care and mindfulness, allowing you to reconnect with your core values and nourish your well-being, even in the midst of a busy schedule.
You'll gain insights into tangible practices that foster a positive family environment, transforming daily routines into intentional, joyful experiences.

In This Episode:

You'll discover how to break free from the endless cycle of comparison + embrace your unique journey as a mom, leading to more joy and fulfillment in your daily life.
You'll uncover simple, intentional strategies to deepen connections with your children and partner, enriching your family relationships without added stress.
You'll learn how to celebrate the imperfect progress + small victories in your mom life, helping you feel more accomplished and less overwhelmed by societal pressures.
You'll find ways to prioritize self-care and mindfulness, allowing you to reconnect with your core values and nourish your well-being, even in the midst of a busy schedule.
You'll gain insights into tangible practices that foster a positive family environment, transforming daily routines into intentional, joyful experiences.

Previous Episode

Smart Extracurricular Choices: Finding Balance for Elementary Kids

In this episode, we dive deep into the realm of extracurriculars—that stressful extra task for busy millennial parents trying to juggle a gazillion responsibilities. Let’s get real: choosing extracurriculars for our kids is hard. The choices, the schedules, the costs...It's daunting. And let's not even get started on the peer pressure and the FOMO. Sound familiar? Stay with me, because I've got your back.We'll break down the tangible options out there, like those spontaneous Saturday dance or yoga classes, and the secret gems often overlooked at local rec centers or elementary schools. And did I mention scholarships? Yep, there's potential financial aid in places you wouldn't expect. We'll also chat about flexible at-home enrichment tools and smart sports programs that your kiddos will adore.Transitioning from being overwhelmed to being in control is the name of the game. We're all about making intentional choices based on your family’s needs and priorities. So, if you're looking for a sign or a little guidance in this area, consider this episode is for you. Dive in, and let's make decisions that feel right, minus the chaos.In This Episode:

You'll discover tailored strategies to make extracurricular decisions without the overwhelm, ensuring your child's enrichment without adding unnecessary stress to your routine.
You'll uncover cost-effective opportunities in your community that support your child’s interests and growth, making the most of local resources without straining your budget.
You'll gain insights into flexible at-home enrichment programs, allowing you to cater to your child's evolving interests on a schedule that suits you both.
You'll learn how to navigate the often-overlooked benefits of school programs, scholarships, and support systems, ensuring no missed opportunities due to lack of awareness.
You'll refine your decision-making process, focusing on your family's unique needs and priorities rather than societal pressures, fostering a sense of confidence and clarity in your parenting choices.

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Next Episode

Finding Calm In The Transition Back To School

If you are currently in the process of transitioning back into your school-year routines, listen up this episode is for you because we're talking about the back-to-school stress that's probably thrown you off balance. Plus, I’ve got a set of affirmations aimed at helping you find your footing again. These will be the phrases you come back to time + again when you need to be reminded that you've got this, even when the cereal hits the fan.We’re talking about managing unpredictable schedules, the inevitable mom guilt, and that sense of overwhelm that creeps in. This episode is packed with the perspective you need to shift from stress to a more managed, dare I say, enjoyable back-to-school season. You’ll want to tune in—this one's designed to make your life a whole lot easier.In This Episode:

You'll find ways to reduce stress by using affirmations that cut to the core of back-to-school anxiety. No fluff, just actionable ways to ease your mind.
You'll get practical tools for a better mindset. These affirmations are more than just words; they're a mental shift you can make anytime you need to reset.
You'll learn it's okay to be imperfect. Let go of the unrealistic expectations you might be holding onto and find more freedom in your role as a mom.

Related Links:

Affirmations From Today’s Episode: