
Amy Pelkey - Support for Healthcare Providers After Pregnancy or Infant Loss | #114
11/14/22 • 26 min
In episode #114, Amy shares her personal story of loss. Her daughter was stillborn a day shy of 22 weeks in September 2016, related to various health issues that were discovered in utero. As a certified registered nurse anesthetist, Amy recognized that there were no loss resources specifically to support healthcare providers.
Through her organization, Pause to Remember, Amy helps healthcare providers build courage, strength, and resilience after pregnancy or infant loss with mindfulness practices such as meditation and yoga. We talk about how mindfulness practices support people experiencing these losses, as well as some misconceptions that are out there about yoga and meditation.
Topics Discussed: stillbirth, congenital heart defect, ascites, yoga, mindfulness, grief, triggers for healthcare providers who have experienced pregnancy or infant loss
CONNECT WITH AMY - pausetoremember.org facebook.com/pausetoremember instagram.com/pausetoremember
Podcast: https://www.pausetoremember.org/podcasts/pause-to-remember
Yoga via Zoom: https://www.pausetoremember.org/free-yoga
Free eBook: https://www.pausetoremember.org/free-ebook
Monthly Healthcare Provider Virtual Support Group: https://www.pausetoremember.org/support-group
Healthcare Provider Facebook Group: https://www.pausetoremember.org/facebook
MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- - Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ - Instagram Community- https://instagram.com/miscarriagehopedesk - Facebook Community- https://www.facebook.com/groups/1617075958466247/ - Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs - Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter
FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE!
SHOW NOTES- https://miscarriagehopedesk.com/podcast/
Get a FREE Miscarriage Lab Testing Checklist- MiscarriageHopeDesk.com/labs
In episode #114, Amy shares her personal story of loss. Her daughter was stillborn a day shy of 22 weeks in September 2016, related to various health issues that were discovered in utero. As a certified registered nurse anesthetist, Amy recognized that there were no loss resources specifically to support healthcare providers.
Through her organization, Pause to Remember, Amy helps healthcare providers build courage, strength, and resilience after pregnancy or infant loss with mindfulness practices such as meditation and yoga. We talk about how mindfulness practices support people experiencing these losses, as well as some misconceptions that are out there about yoga and meditation.
Topics Discussed: stillbirth, congenital heart defect, ascites, yoga, mindfulness, grief, triggers for healthcare providers who have experienced pregnancy or infant loss
CONNECT WITH AMY - pausetoremember.org facebook.com/pausetoremember instagram.com/pausetoremember
Podcast: https://www.pausetoremember.org/podcasts/pause-to-remember
Yoga via Zoom: https://www.pausetoremember.org/free-yoga
Free eBook: https://www.pausetoremember.org/free-ebook
Monthly Healthcare Provider Virtual Support Group: https://www.pausetoremember.org/support-group
Healthcare Provider Facebook Group: https://www.pausetoremember.org/facebook
MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- - Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ - Instagram Community- https://instagram.com/miscarriagehopedesk - Facebook Community- https://www.facebook.com/groups/1617075958466247/ - Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs - Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter
FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE!
SHOW NOTES- https://miscarriagehopedesk.com/podcast/
Get a FREE Miscarriage Lab Testing Checklist- MiscarriageHopeDesk.com/labs
Previous Episode

Amy Figueroa - Hope and Perseverance After Pregnancy and Infant Loss | #113
In episode #113, Amy Figueroa shares her personal story of loss. She has experienced 9 miscarriages, 1 ectopic pregnancy, and her newborn daughter passed away due to Trisomy 13. Despite these extremely painful challenges, Amy has gone on to have four biological children. She has also adopted two sons!
Amy launched her virtual assistant business as part of the grieving process after her daughter's death. We discuss what helped her as she was dealing with so much grief, as well as her advice for others who may be feeling hopeless or overwhelmed with grief or loss of hope. Amy encourages others to continue working toward creating the life you desire and to channel your fear, grief, and frustration into something positive.
Topics Discussed: miscarriage, ectopic pregnancy, Trisomy 13, adoption, launching a business, hope, perseverance
CONNECT WITH AMY - www.vitalvirtualassistance.com www.facebook.com/amyfigueroaVitalVA
MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- - Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ - Instagram Community- https://instagram.com/miscarriagehopedesk - Facebook Community- https://www.facebook.com/groups/1617075958466247/ - Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs - Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter
FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE!
SHOW NOTES- https://miscarriagehopedesk.com/podcast/
Get a FREE Miscarriage Lab Testing Checklist- MiscarriageHopeDesk.com/labs
Next Episode

Testing After Miscarriage & Advocating for Yourself | #115
In Episode 115, Miscarriage Hope Desk founder, Allison Schaaf, shares her perspective on lab work and testing after miscarriage. The goal is to help you come up with a list of questions to ask your doctor to understand which tests would be most helpful for you. She also goes over how to advocate for yourself at the doctor's office.
Make sure to download our free checklist before you listen: https://miscarriagehopedesk.com/labs/
Topics Discussed: testing after miscarriage, list of blood tests for recurrent miscarriage, what to do after miscarriage, advocating for yourself at the doctor
LINKS IN THIS EPISODE: All About Progesterone: https://miscarriagehopedesk.com/progesterone-miscarriage-treatment/ Progesterone Testing Strips: https://proovtest.com/ Natural Killer Cells and Miscarriage: https://miscarriagehopedesk.com/natural-killer-cells-and-miscarriage/ Can Vitamin D deficiency Cause Recurrent Miscarriage?: https://miscarriagehopedesk.com/can-vitamin-d-deficiency-cause-recurrent-miscarriage-pregnancy/ How to Advocate for Yourself After a Miscarriage: https://miscarriagehopedesk.com/advocate-after-miscarriage/
MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling with miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- - Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ - Instagram Community- https://instagram.com/miscarriagehopedesk - Facebook Community- https://www.facebook.com/groups/1617075958466247/ - Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs - Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter
FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE!
SHOW NOTES- https://miscarriagehopedesk.com/podcast/
Get a FREE Miscarriage Lab Testing Checklist- MiscarriageHopeDesk.com/labs
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