Focused attention and concentration
07/30/21 • 7 min
A simple practice to calm your mind and relax your body
A simple practice to calm your mind and relax your body
Previous Episode
Sleep meditation
A relaxing meditation to ease you in to a restful sleep
Next Episode
Visualizing stress as a storm
Visualization of our stress as a storm passing us by unharmed
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/mini-meditations-140061/focused-attention-and-concentration-15887463"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to focused attention and concentration on goodpods" style="width: 225px" /> </a>
Copy