Mindfulness Voyage 034 -- The Manchester Mindfulness Festival

08/12/24 • 16 min

Mindfulness Voyage

Christoph Speissens returns to the podcast to speak with us about the upcoming Manchester Mindfulness Festival.

The Manchester Mindfulness Festival -- https://www.manchestermindfulnessfestival.com/

#mindfulness #manchestermindfulnessfestival #manchester

:: Video Chapters ::

00:00 - Intro

01:12 - How did the Festival get started?

02:40 - What's the theme and why is that interesting?

05:00 - Accessibility for the Manchester Mindfulness Festival

08:25 - Why white organizers must step up on diversity

09:00 - Pricing accessibility for the Festival

09:56 - Exciting speakers and presentations

12:31 - What's been the most enjoyable over the years?

14:05 - Parting thoughts from Christoph

15:38 - Conclusion

#mindfulness #manchestermindfulnessfestival #manchester

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Christoph Speissens returns to the podcast to speak with us about the upcoming Manchester Mindfulness Festival.

The Manchester Mindfulness Festival -- https://www.manchestermindfulnessfestival.com/

#mindfulness #manchestermindfulnessfestival #manchester

:: Video Chapters ::

00:00 - Intro

01:12 - How did the Festival get started?

02:40 - What's the theme and why is that interesting?

05:00 - Accessibility for the Manchester Mindfulness Festival

08:25 - Why white organizers must step up on diversity

09:00 - Pricing accessibility for the Festival

09:56 - Exciting speakers and presentations

12:31 - What's been the most enjoyable over the years?

14:05 - Parting thoughts from Christoph

15:38 - Conclusion

#mindfulness #manchestermindfulnessfestival #manchester

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Previous Episode

Mindfulness Voyage 033 -- Bringing Mindfulness to Bulgaria

Stassie Zaprianova-King joins us to speak about bringing mindfulness to her home country of Bulgaria. #mindfulness #bulgaria #mindfulnesseurope

:: Video Chapters ::

00:00 - Intro

00:30 - Meet Stassie and hear about her background in Mindfulness, and Cultural Adaptations

05:18 - Why bring Mindfulness to Bulgaria?

08:12 - What are some of the challenges of bringing Mindfulness to Bulgaria?

11:40 - Clinician cultural misses with Mindfulness

14:18 - Communicating the complexity of Mindfulness

15:11 - Next steps bringing Mindfulness to Bulgaria

20:01 - Mindfulness is not just about the individual

20:30 - Parting words from Stassie

22:06 - Conclusion

#mindfulness #bulgaria #mindfulnesseurope

Mindfulness Bulgaria -- http://www.mindfulnessbulgaria.com/

Email Stassie -- [email protected]

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Next Episode

Mindfulness Voyage 035 -- Mindfulness Accessibility in South Africa

Didi Mogashoa shares her experiences bringing mindfulness to underserved communities in South Africa.

:: Video Chapters ::

00:00 - Intro

01:32 - Meet Didi Mogashoa

03:25 - Institute for Mindfulness South Africa

06:00 - Why is South African context so important

08:08 - Barriers to sharing mindfulness in South Africa

11:21 - What are current gaps in mindfulness

14:20 - Conclusion

Institute for Mindfulness South Africa -- https://mindfulness.org.za/

Ground Zero Wellness Services -- https://gzerowellness.com/

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

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