Mindfulness Meditation with Lavina Shamdasani 03/06/2025
03/14/25 • 29 min
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.
Teacher: Lavina Shamdasani
Theme: Resilience
Lotus Mandala of Hevajra; northeastern India; 12th century; copper alloy; Rubin Museum of Himalayan Art; C2003.10.2
Learn more about the Rubin’s work around the world at rubinmuseum.org
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.
Teacher: Lavina Shamdasani
Theme: Resilience
Lotus Mandala of Hevajra; northeastern India; 12th century; copper alloy; Rubin Museum of Himalayan Art; C2003.10.2
Learn more about the Rubin’s work around the world at rubinmuseum.org
Previous Episode
Mindfulness Meditation with Sharon Salzberg 02/27/25
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.
Teacher: Sharon Salzberg
Theme: Lovingkindness
Green Tara; Tibet; 17th century; brass with pigments; Rubin Museum of Himalayan Art; C2005.16.3a-b
Learn more about the Rubin’s work around the world at rubinmuseum.org.
Next Episode
Mindfulness Meditation with Lama Aria Drolma 03/13/2025
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:12.
Teacher: Lama Aria Drolma
Theme: Resilience
Padmasambhava, His Eight Manifestations, and Scenes from His Life; Gangteng Monastery, Bhutan; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; SC2012.4.13
Learn more about the Rubin’s work around the world at rubinmuseum.org.
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