138 Steve Donald: Breathing Physiology and Buteyko

12/27/19 • 55 min

Steve Donald has been teaching Buteyko breathing since 2006, he works with people who have chronic illnesses, and he leads workshops for teachers and trainers who want to explore breathing physiology from the Buteyko perspective.

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To get on the list for the MINDFUL STRENGTH MEMBERSHIP click here.

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137 Kyle Pichie + Kathryn Bruni-Young: General vs. Specific Strength Programs

Kyle Pichie has been a strength and conditioning coach for over a decade and is the head coach of the Cornwall Weightlifting Club. Kyle works mostly with youth athletes, this athletes have been to junior nationals for weightlifting, and he has a strong interest in making athletics fun for young people. Kyle is also the podcast/video editor for Mindful Strength, he travels with Kathryn worldwide and is responsible for the production of this podcast.

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139: The BEST of 2019

This episode is really something special, we have put together our favourite moments from our 2019 season. Whether you are new to the podcast or a long time listener this episode will inspire you to think about working with the body from a variety of perspectives. From social justice to biomechanics, we try our best to cover a bit of everything on this show.

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