Ep. 21: Frances Cárdenas - Philadelphia Phillies Mental Performance Coach
03/26/21 • 47 min
In this episode, Frances Cárdenas, mental performance coach for the Philadelphia Phillies, joins the conversation. Frances begins with an ice meditation, and then talks with Keith and Tim about her holistic approach to mental training with the Phillies, implications for introducing mindfulness within a multicultural professional sport environment, how she navigates distinctions between performance and clinical issues, and her vision for the future of mental performance work within a MLB organization.
In this episode, Frances Cárdenas, mental performance coach for the Philadelphia Phillies, joins the conversation. Frances begins with an ice meditation, and then talks with Keith and Tim about her holistic approach to mental training with the Phillies, implications for introducing mindfulness within a multicultural professional sport environment, how she navigates distinctions between performance and clinical issues, and her vision for the future of mental performance work within a MLB organization.
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Ep. 20: Sarah Kivel - Leadership & Performance Coach, Founder of eiFocus
In this episode, Sarah Kivel, founder of eiFocus, joins the conversation. Sarah begins with a brief loving-kindness meditation. She then talks with Keith and Tim about the power of empathy and compassion in sport, as well as her work promoting emotional intelligence and culture change within women's sports.
Next Episode
Ep. 22: Marci Robles - George Washington University Head Rowing Coach
In this episode, Marci Robles, head coach of the George Washington University women's crew team, joins the conversation. Tim begins with a breath counting practice, and then Marci talks with Keith and Tim about how she got interested in mental training, her experiences incorporating MSPE with her GW team, and how mindfulness has empowered her and her rowers over their years of practice.
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