Running AMUK

Mindful Runner

10/11/21 • 41 min

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AMUK - 4 Iconic Ultra Trail Races in seven months. This is an interview with Riana Henning, Justin Oelofsen and Marius van Rensberg, three of the five people to complete the Challenge in 2021
The AMUK races are : Addo Elephant Trail Run, Ultra Trail Drakensberg, Mac Mac Ultra, Karkloof 100
You can find more on AMUK on their Facebook Page at https://www.facebook.com/groups/324601295048662

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10/11/21 • 41 min

Mindful Runner - Running AMUK

Transcript

Fred Richardson 0:01
So I'm here talking with Riana Henning Justin Oelofsen and Maurice van Rensburg. Three of five people who completed the AMUK challenge in 2021. Now, AMUK is four South African 100 mile ultra trail races finished off in one calendar year, four by 100 miles or 640 kilometers minimum. So I mean, the most obvious question is that just sounds insane. So let's put this out to you guys. Why, why did you sign up for this challenge? Marius, you may go first.
Marius van Rensb

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