Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook.
If you want a boost in your confidence, self-efficacy, and want to celebrate some wins, this episode is for you!
Let's get into it!
Check out my Monthly Mini Goals & examples in the show notes here -->
Grab your free Monthly Mini Goals Printable here -->
Tag me on Instagram @sarahsteckler or on Twitter @sarahrsteckler and show me what your mini goals are for the month ahead!
Find more resources, episodes, and planners over at SarahSteckler.com
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
07/25/22 • 31 min
2 Listeners
5.0
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Mindful Productivity Podcast - Monthly Mini Goals
Transcript
Hello. Hello. You are listening to episode 197 of the Mindful Productivity podcast. I'm your host Sarah Steckler, and this week we're talking all about setting monthly mini goals in your life and business. If you've been feeling like you've need to get going and build your confidence and selfefficacy and start moving the needle towards having more fun, joy, and productivity in your life and business, then this is the episode for you. We're not going to over complicate
Monthly Mini Goals Top Questions Answered
How do I set monthly mini goals?
To set monthly mini goals, start by defining areas of your life where you want to make improvements or achieve specific outcomes. Break these larger goals down into smaller, more manageable tasks that can be accomplished within a month. Focus on setting goals that are simple, achievable, and align with your values and priorities.
What are the benefits of setting mini goals?
Setting mini goals offers several benefits. It builds self-trust and self-efficacy, boosting your confidence in achieving larger goals. It also helps break big goals into smaller, actionable steps, making them more attainable. Additionally, mini goals provide a sense of accomplishment and motivation, leading to increased productivity and overall personal growth.
Where can I find a printable monthly mini goals PDF?
You can find a free printable monthly mini goals PDF by searching online for websites or blogs that offer such resources. Look for sources that provide colorful and black-and-white versions, allowing you to personalize and customize your goals according to your preferences.
How can I regain creativity through rest?
Taking time to rest can help you regain creativity by allowing your mind to relax and recharge. Engaging in activities that bring you joy, practicing mindfulness or meditation, spending time in nature, and getting quality sleep can all contribute to boosting your creativity. It's important to give yourself permission to rest and not constantly be in a state of productivity.
What areas of life can mini goals be set in?
Mini goals can be set in various areas of life, including finance, work, mental health, learning, social interactions, fun and adventure, hobbies, health, and routines. Assess the areas of your life that are important to you and where you desire growth or improvement, then set mini goals accordingly.
How can setting mini goals lead to more self-confidence?
Setting and achieving mini goals builds self-trust and self-efficacy, which in turn leads to increased self-confidence. As you successfully accomplish smaller goals, you develop a belief in your ability to overcome challenges and achieve larger goals. This self-confidence positively impacts various aspects of your life, from personal relationships to professional endeavors.
What are some examples of mini goals?
Examples of mini goals can vary depending on individual preferences and priorities. They can include things like saving a specific amount of money, learning a new skill, organizing a closet, exercising a certain number of times per week, reading a book, reconnecting with an old friend, or dedicating quality time to a hobby.
What Christmas tradition does the speaker want to start?
The speaker wants to start a new Christmas tradition of watching their favorite Christmas movies on DVD. This tradition holds sentimental value for them and brings joy during the holiday season.
What goals does the speaker have for the month of August?
The speaker has several mini goals for the month of August. These goals include themes of relaxation, outdoor activities, and getting organized. Additionally, they plan to declutter, establish a cleaning schedule, limit social media usage, and work on projects related to their podcast, spending time with their mom, and their work.
What gift did the speaker receive and why are they excited about it?
The speaker received a Blu-ray player as a gift and is excited to use it. They appreciate the improved visual and audio quality that Blu-ray offers compared to traditional DVD viewing experiences.
What advice does the speaker give regarding local elections?
The speaker mentions the upcoming local elections and encourages listeners to vote. Their advice is to actively participate in the democratic process and have a voice in shaping their local community. Voting is an important way to exercise civic responsibility and contribute to the decision-making process.
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Episode Comments
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eg., What part of this podcast did you like? Ask a question to the host or other listeners...
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Paige Friend
@paigefriend
Jul 26
helpful and encouraging advice for “planners”
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