Death Anxiety + Social Anxiety with Bailey of @anxiety.positive - Ep. 51

Explicit content warning

09/30/22 • 59 min

TW: death in general, anxiety in general, death anxiety, death of pets, pet OCD, cancer, social anxiety

This week on Mindful Minds, we have Bailey (she/her) of @anxiety.positive to chat about social + death anxiety! We felt that these two subsets of anxiety aren’t often talked about enough despite the fact that so many suffer from them! Especially with the isolation of COVID and the constant exposure to death that society has experienced in the pandemic, we felt that these topics were incredibly timely and important.

In this episode, we chat about both types of anxieties, what they are, how they appear in our lives or the lives of those we love, and what coping tools we have found that help us cope, heal, and return to neutral!

If you want to follow Bailey and her journey, you can check her out on IG @anxiety.positive, and on her other social media channels (Facebook & Tik Tok).

✨ SPONSORS ✨ - Huge thanks to our sponsor this week, Intention Wave. You can purchase your unique sound wave jewelry piece at intentionwave.com !

Please rate us 5 stars and leave us a review! You can find all things Mindful Minds here. You can buy our sticker collection here. You can also follow us on Instagram (@mindfulmindspod) or on Tik Tok where I do a lot of deconstruction content (@mindfulmindspod). Join our brand new Facebook group!!

Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at [email protected] for any and all questions, sponsorships, or guest requests!

TW: death in general, anxiety in general, death anxiety, death of pets, pet OCD, cancer, social anxiety

If you want to follow Bailey and her journey, you can check her out on IG @anxiety.positive, and on her other social media channels (Facebook & Tik Tok).

✨ SPONSORS ✨ - Huge thanks to our sponsor this week, Intention Wave. You can purchase your unique sound wave jewelry piece at intentionwave.com !

Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at [email protected] for any and all questions, sponsorships, or guest requests!

Previous Episode

Why Latina Representation Matters + Equity & Privilege with @latinaswithmasters - Ep. 50

CW: we do chat briefly about micro aggressions, but this episode does not cover graphic depictions of racism. It approaches racism from a more educational lens

This week on Mindful Minds, for our 50th episode, *woo woo!!,* we have Christina Rodriguez (she/her/ella) of @latinaswithmasters . Christina is the founder of the online community and podcast, Latinas with Masters, whose mission is to Inspire, Empower and Educate nuestra comunidad and future generation leaders with equitable pathways, academic advancement and professional growth in a safe, positive and supportive environment. In this episode, we chat about equity and privilege from testing discrimination, Latina/o/x representation, the importance of seeing Latinas in academia, and why Christina knew this space was needed.

Christina V. Rodriguez is a first-generation Nicaraguan-American Latina with a multi-cultural and equity-minded mindset with a commitment in creating equitable opportunities for Women of Color in Business, Housing and Academia. Christina received her Bachelor's degree in Latino/a Studies from San Francisco State University and went on to receive her Master's degree (MBA) with an emphasis in Marketing at Notre Dame de Namur University. She is a currently pursuing her doctorate in Educational Leadership and provides 15+ years of marketing experience in the San Francisco Bay Area.

If you want to learn more about Latinas with Masters and Christina, you can follow @latinaswithmasters on IG/FB/Twitter/Tik Tok and https://www.latinaswithmasters.com online! The Latinas with Masters website also features graduate services, swag, resources, and more! You can also listen to the Latinas with Masters podcast on all podcast streaming platforms. You can also visit her website to donate & support Christina’s work and future & current grad students!

Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at [email protected] for any and all questions, sponsorships, or guest requests!

Next Episode

YoungLife Survivors: How @metooyounglife is Addressing the Abuse Within the YL Ministry - Ep. 52

TW: SA, purity culture, sexual harassment, religious trauma, homophobia, anxiety

This week we have Erin (she/her) of @metooyounglife on the podcast to talk about the abuse that has run rampant within the YoungLife ministry. We also talk about reporting and abuse in general, how society ignores survivors, and how the church’s systemic sexism and purity culture prevents accountability.

If you want to support the survivors of YoungLife and the Me Too Younglife movement, follow them at @metooyounglife. And you can also follow Erin on IG & Tik Tok at @watttsie ! Additionally, regarding the lawsuit, if you are someone who has personally experienced gender-based harassment in YoungLife, please contact Erin as well so you can get connected with the lawyers involved in the lawsuit!

I also mention some resources for sexual assault and abuse which you can find on mindfulmindspod.com under “Resources.”

✨ SPONSORS ✨ - Huge thanks to our sponsor this week, Intention Wave. You can purchase your unique sound wave jewelry piece at intentionwave.com !

Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at [email protected] for any and all questions, sponsorships, or guest requests!