Reframing Your Mindset

03/03/23 • 8 min

For this episode we look at some easy and tangible ways that you can work on reframing your mindset.

Reframing your mindset involves changing the way you think about a situation or challenge in order to shift your perspective in a more positive or productive way.

By implementing the five strategies we explore in this episode, you should be able to reframe your mindset and approach challenges with a more positive and empowering attitude.

Contact OvrMattr:

Electronic Mail Address: [email protected]

Offerings:

The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal

World Wide Website & Social Media:

Website: https://www.ovrmattr.com
Instagram: https://www.instagram.com/ovrmattr/

Mindful Explorers Club Credits:

Host: Justin
Producer: Justin
Editor: Justin
Words: Justin
Music: Justin
Art: Hilde

For this episode we look at some easy and tangible ways that you can work on reframing your mindset.

Reframing your mindset involves changing the way you think about a situation or challenge in order to shift your perspective in a more positive or productive way.

By implementing the five strategies we explore in this episode, you should be able to reframe your mindset and approach challenges with a more positive and empowering attitude.

Contact OvrMattr:

Electronic Mail Address: [email protected]

Offerings:

The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal

World Wide Website & Social Media:

Website: https://www.ovrmattr.com
Instagram: https://www.instagram.com/ovrmattr/

Mindful Explorers Club Credits:

Host: Justin
Producer: Justin
Editor: Justin
Words: Justin
Music: Justin
Art: Hilde

Previous Episode

The Importance of Self-Love

On this episode of Mindful Explorers Club we dive into the topic of self-love.
Self-love is important because it helps us to build self-confidence, self-esteem, and a positive self-image. It also helps us to recognize our own worth and value, and to be kind and compassionate towards ourselves.
Join us as we discuss the relationship between self-love and mindfulness, as well as five accessible ways to incorporate more self-love in your daily life.

Contact OvrMattr:

Electronic Mail Address: [email protected]

Offerings:

The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal

World Wide Website & Social Media:

Website: https://www.ovrmattr.com
Instagram: https://www.instagram.com/ovrmattr/

Mindful Explorers Club Credits:

Host: Justin
Producer: Justin
Editor: Justin
Words: Justin
Music: Justin
Art: Hilde

Next Episode

Acts of Kindness

For this episode of Mindful Explorers Club, we explore 6 quick and easy 'kindness prompts' to help make a positive difference in someone’s day.
Small acts of kindness can make a big impact. By taking the time to make someone else's day a little better, you can spread positivity and make the world a better place.

Contact OvrMattr: