New Year, New Mindset
01/04/23 • 7 min
This episode of Mindful Explorers Club looks at New Year's resolutions and why we need a new mindset when creating them.
We also focus on how to create small, achievable goals that should generate some positive growth and momentum early in the year.
So grab a pen and a piece of paper so we can plot a course for a new mindset together!
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
This episode of Mindful Explorers Club looks at New Year's resolutions and why we need a new mindset when creating them.
We also focus on how to create small, achievable goals that should generate some positive growth and momentum early in the year.
So grab a pen and a piece of paper so we can plot a course for a new mindset together!
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
Previous Episode
Mindful Explorers Club 101
The inaugural episode of the Mindful Explorers Club podcast from Ovrmattr introduces our host and premise as well as an ovrview of all the exciting things to come!
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
Next Episode
Falling Asleep On The “Right Side” Of The Bed
1 RecommendationsFor this exploration, we discuss the power of choice and opportunity. More specifically, the choices and opportunities that we have to make everyday a “good day.”
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
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