PAIGE- Positive Affirmations, What They Are and Why They're Important

03/23/22 • 28 min

Paige discusses the science and "woowoo" behind positive affirmations and why they help us make real, lasting change. Main takeaways: What are affirmations, how they impact us (brain and all), and a formula and reflection exercise to help you make your own.

Previous Episode

LINDSAY- How perfection culture is impacting our children.

In this episode Lindsay breaks down of we often unintentionally place expectations on our children and how it can impact them long term. She also shares tangible tips for how to combat perfection culture in your household.

If you want to attend our low cost workshop:

https://www.lindsadamslcsw.com/workshops/check-yo-self-before-you-wreck-yo-self

Next Episode

Lindsay- 5 ways to prepare for a Disney Trip

This week on the podcast, Lindsay shares about her recent Disney Trip. She explains her top tips for planning a Disney Trip as a child therapist. Tips include how to prevent sensory overload, and make sure everyone has the vacation of their dreams.

Shannon Devine's Blog: https://devinefairytale.com/category/disney/

Work with Paige:

http://www.parentingwithpaige.com