Mindfulness: Work-Life Integration

05/01/24 • 50 min

In this podcast episode, multitalented L.J. Lumpkin III, Licensed Clinical Psychotherapist, Corporate Coach, Professional Speaker, Author, and Owner/Founder of Nomad Healing Psychotherapy Private is interviewed. L.J. provides professional recommendations and insights on how he helps executives, employees, and entrepreneurs develop mindfulness practices toward cultivating healthy work-life integration. L.J. shares meaningful evidence-based mindfulness interventions to live by in a fast-paced, high-demand world full of work, family, and organizational responsibilities.

Previous Episode

Becoming an Entrepreneur: Starting a Private Therapy Practice

In this podcast episode, an experienced psychotherapist and adjunct professor named Howard Levitt, LMFT is interviewed. Howard shares his insights about how to approach starting a private practice in the field of psychotherapy. He offers several mindful recommendations and ideas on business planning, self-marketing, community connection, and financial capability. Howard's discussion is a meaningful representation of the work he is doing to mentor emerging psychotherapists. He also plans to launch a new comprehensive workshop that covers everything a psychotherapist should know in graduate school about starting a private therapy practice.

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In this podcast episode, highly skilled, multi-talented former commercial banking professional Allison McFarlane, MBA, shares her journey from banker to entrepreneur, learning from her experiences helping businesses succeed financially. Allison answers compelling questions and provides pragmatic insights, relatable experiences, and excellent branding advice to help anyone, from beginners to veterans in business, define their authentic brand. Her insights capture the essence of core mindfulness principles of self-acceptance, beginner's mind, trust in self, detachment, patience, generosity, and gratitude.