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Mind_Solve Podcast - Kind Folk Are My Kinfolk

Kind Folk Are My Kinfolk

03/13/23 • 46 min

Mind_Solve Podcast

This episode covers research findings on workplace incivility and the science of kindness. Dr. Jonathan provides evidence-based education on how the mindful practice of kindness can work to counter workplace incivility and reduce stress. Through the practice of mind_solve mindfulness-based stress reduction solutions.

www.mindsolve.org

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This episode covers research findings on workplace incivility and the science of kindness. Dr. Jonathan provides evidence-based education on how the mindful practice of kindness can work to counter workplace incivility and reduce stress. Through the practice of mind_solve mindfulness-based stress reduction solutions.

www.mindsolve.org

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