The Comparison Trap & Priming Your Brain for Success

Explicit content warning

11/02/22 • 38 min

In this episode, Mike discusses the comparison trap and why social media can make you feel worse about yourself. The side of the story that no one talks about when they showcase the leanest version of themselves is important. Mike also touches on the importance of priming your brain for success. How to increase internal motivation to get closer to what you truly want.
The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!
CLICK HERE.
Our newest sponsor, Cured Nutrition is offering 20% off all of their products! The only exception is their drinks and bundles. Get the best quality CBD products on the market to help with sleep, stress, and overall well-being. Visit - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
Get your copy here!!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com

Previous Episode

Getting Fit After 40 with Shannon Collins

In this episode, Mike is joined by Shannon Collins aka The Gym Nurse to discuss the keys to getting and staying fit after 40. The two cover the importance of building muscle, not dieting all the time, and how to juggle the many demands during that phase of life. Tune in to hear the many gems dropped in this episode!
Follow Shannon on IG here: @thegymnurse
The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!
CLICK HERE.
Our newest sponsor, Cured Nutrition is offering 20% off all of their products! The only exception is their drinks and bundles. Get the best quality CBD products on the market to help with sleep, stress, and overall well-being. Visit - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
Get your copy here!!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com

Next Episode

Make Thriving Normal with Captain Taylor Morgan

In this episode, Mike is joined by Taylor Morgan to discuss how to find your purpose and accomplish everything you desire in life. This conversation is as much about your identity and limiting beliefs as it is about your physical pursuits. There are several actionable items in this episode that can completely transform your life if you allow them to.
Follow Taylor on IG here: @captain_taylor_morgan
Download The Code here - www.thecaptainslifestyle.com/opt-in
The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!
CLICK HERE.
Our newest sponsor, Cured Nutrition is offering 20% off all of their products! The only exception is their drinks and bundles. Get the best quality CBD products on the market to help with sleep, stress, and overall well-being. Visit - https://www.curednutrition.com/?rfsn=6745101.eee1d3
Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.
Click here to take advantage of this offer!
------------------------------------------------
Click here to apply for coaching!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
Get your copy here!!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com