Mind. Body. Travel.
10/09/20 • 1 min
Do you dream of leaving your worries behind? Getting away from it all can do wonders for your mental health. Whatever you're missing from your world adventures, you're guaranteed a positive boost by listening to this show.
Join Lizzie and Colin as they take you round the world, talking to inspirational people, who understand the wellbeing benefits of travelling.
We have a huge number of fantastic conversations lined up, with some of the most wonderful advocates of travel and wellbeing.
Don't miss out on your chance to find mental wealth. Subscribe via your favourite podcast app, so you don't miss an episode.
Do you dream of leaving your worries behind? Getting away from it all can do wonders for your mental health. Whatever you're missing from your world adventures, you're guaranteed a positive boost by listening to this show.
Join Lizzie and Colin as they take you round the world, talking to inspirational people, who understand the wellbeing benefits of travelling.
We have a huge number of fantastic conversations lined up, with some of the most wonderful advocates of travel and wellbeing.
Don't miss out on your chance to find mental wealth. Subscribe via your favourite podcast app, so you don't miss an episode.
Next Episode
Icelandic beer, the Northern Lights, paddle boarding near a volcano and snorkeling over the tectonic plates, before enjoying a black death. It's not just why mums go to Iceland
When you mention Iceland, you can't help but think of the Northern Lights. But, there's so much more to this beautiful country! We thought what better place to start our journey around the world in search of mental wealth, than the land of fire and ice. Learn all about how a visit there can truly benefit your mental health and wellbeing.
Highlights of this episode include:
- The Northern Lights, and how the locals will help you avoid missing them!
- The joys of paddle boarding.
- Why eating rotten food in this country is not frowned upon. But it will cause you to suffer from 'black death' - or as the locals call it, "Brennivin"!
- Scuba diving between tectonic plates that are actually still moving!
Why don't you grab yourself a beer, and imagine yourself in a wonderful Icelandic hot tub, as you listen to Rannveig tell you all about this terrific place that you should definitely be adding to your journey, when you go in search of mental wealth.
Links:
More about "Black Death" - the Icelandic shot
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