Episode 9 - Interview with Brooke Bownes: Discussing Trauma and Healing Mother Wounds

Brooke Bownes is a transformational speaker & accredited coach. She works with midlife women who want to find their power & confidence so they can go for their goals. Brooke does this by helping them release their trauma especially their trauma wounds from their mothers.
Brooke is passionate about this as she once felt powerless & was scared to show up in the world as herself, she then started working on her mindset, she discovered who she was & loved the feeling of inner contentment & confidence. She went from scared to speaking on stage.
Brooke is an introvert that discovered how to train her mind so she could achieve the dreams she wanted to achieve & now she helps people do the same by helping others.
She can hand on heart say, "She knows it can be done, she has walked in similar shoes, she has felt your fears, she has been frustrated by blocks."
A bit about her background, she had an abusive relationship growing up with what to her was a narcissist mother, she then moved on to an abusive narcissist relationship, she bought up 4 children single handed, worked with children in care & throughout her life, she has a unique way of understanding people where they are at & helping them to see their potential.
BROOKE'S CALENDAR
https://calendly.com/brooke-thebreakthroughqueen/1-1-chat
PURCHASE BOOK IN UK
https://www.amazon.co.uk/dp/B09DX7PB11
PURCHASE BOOK IN US
https://www.amazon.com/dp/B09DMRF5SH
FACEBOOK GROUP
https://www.facebook.com/groups/theconfidencecommunitybeconfidentseenheardhavefun/
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Midlife Is A Fickle Bitch! is hosted by Cherie Faus-Smith who is an author, a keynote speaker and a midlife courage coach.
Join her as she shares her journey navigating midlife as well as tips and tricks on how you too can thrive!
After surviving three abusive relationships and cancer, Cherie knows what it's like to be courageous.
She’ll also be interviewing other women who are embracing midlife with sass, fire, guts, and spunk.
Her mission is to provide some comedic relief because, let's be honest, midlife is full of so many challenges and it's important to see the bright side of aging.
Midlife Is A Fickle Bitch! is meant to inspire you to feel the fear, do it anyway, and live unapologetically.
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ABOUT ME:
I'm Cherie Faus-Smith also known as The Feisty Midlife Courage Coach.
My specialty is helping midlife women become confident badasses by teaching them how to say NO without the guilt (aka stop people pleasing behaviors), finding their true purpose, creating a clearer sense of self-identity, walking away from toxic relationships and creating healthy boundaries, overcoming that invisible feeling that others aren't taking them seriously, finding approval within themselves instead of looking for it from others, and most importantly, not taking life too seriously.
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