
Ep. 0 Midlife Fulfilled Podcast Introduction Episode
02/14/22 • 11 min
The Midlife Fulfilled podcast is for men and women in their midlife season who are looking for fulfillment in specific areas of their life such as physical health, mental health, fitness, career, financial security, marriage, family, other relationships and more.
Each week I curate content on a specific topic, reviewing the facts with you and providing my insights on their significance to your midlife fulfillment.
Each episode also features a BF (before fulfillment) to AF (after fulfillment) idea to help inspire you to take action toward more fulfillment in your life.
I’m not a doctor or therapist. I’m a curator with something to say. On each episode, I will share information I’ve curated from credible sources on the topic of each episode. I’ll also offer my thoughts on the information I’ve curated.
I truly believe that midlife can be the best season of our life. I invite you to join me on this journey by subscribing to this podcast. Look in your podcast player and press the subscribe button.
If you know other midlifers who would enjoy this podcast, please share it with them using the links further below.
What I want you to do now - after you listen to the introductory episode - is to listen to the first episode where I kick off this journey with a discussion of what it means to be in midlife. And, what it means to be fulfilled.
Let’s get this journey started midlifers...
Connect with me on social media:
LinkedIn: https://www.linkedin.com/in/bernieborges/Twitter: https://twitter.com/bernieborges
Instagram: https://www.instagram.com/bernieborges/
TikTok: https://www.tiktok.com/@bernieborges
Email: [email protected]
Share the Midlife Fulfilled podcast with others where they can listen on Apple, Spotify, Google Play, Overcast, Amazon Music and more: https://midlifefulfilledpodcast.buzzsprout.com/
Subscribe, Rate & Review
Apple Podcasts:
https://podcasts.apple.com/us/podcast/midlife-fulfilled-podcast/id1608001601
Spotify: https://open.spotify.com/show/5L8n94mMGVFYzn2uNZdH2i?si=89594497a854436e
Subscribe to get notified of new episodes by email.
http://midlifefulfilled.com/
Leave a voice message for me:
https://bit.ly/BF2AF-Invitation
Support this podcast:
https://www.patreon.com/midlifefulfilled
Text us your feedback on the podcast.
Get the Thriving Midlifer weekly newsletter and never miss an episode!
The Midlife Fulfilled podcast is for men and women in their midlife season who are looking for fulfillment in specific areas of their life such as physical health, mental health, fitness, career, financial security, marriage, family, other relationships and more.
Each week I curate content on a specific topic, reviewing the facts with you and providing my insights on their significance to your midlife fulfillment.
Each episode also features a BF (before fulfillment) to AF (after fulfillment) idea to help inspire you to take action toward more fulfillment in your life.
I’m not a doctor or therapist. I’m a curator with something to say. On each episode, I will share information I’ve curated from credible sources on the topic of each episode. I’ll also offer my thoughts on the information I’ve curated.
I truly believe that midlife can be the best season of our life. I invite you to join me on this journey by subscribing to this podcast. Look in your podcast player and press the subscribe button.
If you know other midlifers who would enjoy this podcast, please share it with them using the links further below.
What I want you to do now - after you listen to the introductory episode - is to listen to the first episode where I kick off this journey with a discussion of what it means to be in midlife. And, what it means to be fulfilled.
Let’s get this journey started midlifers...
Connect with me on social media:
LinkedIn: https://www.linkedin.com/in/bernieborges/Twitter: https://twitter.com/bernieborges
Instagram: https://www.instagram.com/bernieborges/
TikTok: https://www.tiktok.com/@bernieborges
Email: [email protected]
Share the Midlife Fulfilled podcast with others where they can listen on Apple, Spotify, Google Play, Overcast, Amazon Music and more: https://midlifefulfilledpodcast.buzzsprout.com/
Subscribe, Rate & Review
Apple Podcasts:
https://podcasts.apple.com/us/podcast/midlife-fulfilled-podcast/id1608001601
Spotify: https://open.spotify.com/show/5L8n94mMGVFYzn2uNZdH2i?si=89594497a854436e
Subscribe to get notified of new episodes by email.
http://midlifefulfilled.com/
Leave a voice message for me:
https://bit.ly/BF2AF-Invitation
Support this podcast:
https://www.patreon.com/midlifefulfilled
Text us your feedback on the podcast.
Get the Thriving Midlifer weekly newsletter and never miss an episode!
Previous Episode

Midlife Fulfilled Podcast Trailer
Midlife is the best season of our lives. But, often many of us lack fulfillment in some area of our midlife. It doesn’t have to be that way. This podcast is a resource for men and women in their 40s, 50s or 60s to discover ways to find fulfillment in whatever area of life you need it. Join me on the Midlife Fulfilled podcast, a journey to make midlife the most fulfilling season of your life. Subscribe now on your favorite podcast player.
Subscribe for email notifications of new episodes at http://www.midlifefulfilled.com.
Email me with topic suggestions at [email protected].
Bernie Borges
Host Midlife Fulfilled Podcast
Text us your feedback on the podcast.
Get the Thriving Midlifer weekly newsletter and never miss an episode!
Next Episode

Ep. 1 Finding Fulfillment and Happiness: A Podcast to Guide Your Midlife Journey
Hello midlifers. Welcome to the journey. This is episode 1 of The Midlife Fulfilled podcast. If you haven’t listened to the introduction episode, I suggest you stop now and listen to that first.
On this episode I focus on two topics:
- I define midlife. When I sent out my survey, this was the most common question I received - how do you define midlife?
- I define and discuss what it means to be fulfilled.
Links to Articles Mentioned on This Episode
The Happiness U Curve is from a study published by the National Bureau of Economic Research.
A national survey of Midlife in the United States conducted a poll to determine how many people experience midlife crises. It found that approximately 26% of the participants reported having a midlife crisis. Most survey participants reported that their midlife crisis occurred before age 40 or after 50.
A 2016 study published in the International Journal of Behavioral Development found an upside to the midlife crisis—curiosity.
A study from Stanford University titled The New Map of Life suggests that the average life span is on its way to 100.
My podcast interview with Howard Tiersky, a highly acclaimed digital transformation strategist. Howard says that all customers' behavior is based on their thoughts and feelings.
Connect with me on social media:
LinkedIn: https://www.linkedin.com/in/bernieborges/Twitter: https://twitter.com/bernieborges
Instagram: https://www.instagram.com/bernieborges/
TikTok: https://www.tiktok.com/@bernieborges
Email: [email protected]
Email: [email protected]
Share the Midlife Fulfilled podcast with others where they can listen on Apple, Spotify, Google Play, Overcast, Amazon Music, and more: https://midlifefulfilledpodcast.buzzsprout.com/
Subscribe, Rate & Review
Subscribe to get notified of new episodes by email.
Leave a voice message for me:
https://www.speakpipe.com/messages
Support this podcast:
https://www.patreon.com/midlifefulfilled
Text us your feedback on the podcast.
Get the Thriving Midlifer weekly newsletter and never miss an episode!
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/midlife-fulfilled-podcast-thriving-in-life-career-and-leadership-198895/ep-0-midlife-fulfilled-podcast-introduction-episode-19697476"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep. 0 midlife fulfilled podcast introduction episode on goodpods" style="width: 225px" /> </a>
Copy