![Midlife Confidence - Time Insecurity [77]](https://storage.googleapis.com/goodpods-images-bucket/episode_images/5bc5d8204947f0df98cccee1bbcb3becac1a3cf755f6f86fe72c1fc6107e0501.avif)
Time Insecurity [77]
04/11/22 • 12 min
Are you constantly feeling like you don’t have enough time or you’re wasting time? You might have a condition called time insecurity. Listen and see if you have these symptoms so you can recognize why you’re suffering. You’ll learn to diagnose the signs of time scarcity and time guilt.
Show notes:
Vauna’s Instagram @vaunadavis
Vauna’s website – Join my email list here
Email [email protected]
Are you constantly feeling like you don’t have enough time or you’re wasting time? You might have a condition called time insecurity. Listen and see if you have these symptoms so you can recognize why you’re suffering. You’ll learn to diagnose the signs of time scarcity and time guilt.
Show notes:
Vauna’s Instagram @vaunadavis
Vauna’s website – Join my email list here
Email [email protected]
Previous Episode
Your Time Story [76]
Understanding your story about time is the beginning of a healthier new relationship with it. Here are 11 questions about your time story to explore:
1. What do I think about time?
2. Do I feel like I have enough time?
3. Why don’t I have enough time?
4. What have I tried to do to manage my time? How has that worked for me?
5. What 3 emotions do I feel about time?
6. What do I think about myself and how I use my time?
7. Do I believe I’ve used my time well? When did I or didn’t I?
8. What are the best things I’ve done with my time?
9. What do I regret most about how I’ve used my time so far?
10. What do I really want to do with my time but don’t do yet?
11. What are the most rewarding things I could do with the rest of my time on earth?
Vauna’s Instagram @vaunadavis
Email [email protected]
Next Episode
![undefined - Join Me on a New Journey: Announcing the O Remember Podcast [78]](https://storage.googleapis.com/goodpods-images-bucket/episode_images/76050aeae0efaeb174cd1021c09f3f971bb497850a6c8188dc51984f606f91b8.avif)
Join Me on a New Journey: Announcing the O Remember Podcast [78]
Our lives are continually unfolding, sometimes in surprising ways. My life coaching background has helped me navigate some big changes in the past year, and I’m happy to share a new podcast I’m doing now. Listen in to learn more and hear the first episode of the O Remember Podcast. I hope you will come with me on this new journey!
Links
- The O Remember Podcast is available on all major podcast platforms, including Apple Podcasts here.
- Email: [email protected]
- Insight Timer App: Vauna Davis
- Instagram: @orememberpodcast
- Website: orememberpodcast.com
Music by Chris Collins, https://indiemusicbox.com
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