HAVING A HEALTHY RELATIONSHIP WITH TECHNOLOGY
03/07/22 • 51 min
In this episode of Middle Ground, Jo and Caroline discuss how to manage their screen time. Although they both admit they are no experts in this field, the girls give their best tips and ticks to living a life beyond technology. Tune in to listen!!
Topics:
- Eliminating all screens, not just your phone: 9:45
- Focus on a positive use of screen time: 12:43
- Obsessing over the lives of others 15:50
- Choose who you follow: 18:25
- Don’t use your phone to cope: 22:02
- Binge watching T.V.: 25:00
- Time limits: 28:35
- Get a real alarm clock: 29:07
- You don’t need instant contact with everyone: 30:33
Shop Our Merch:
https://www.middlegroundpodcast.co/shop
Follow us on Instagram:
Podcast: https://www.instagram.com/middlegroundpodcast/
Jo: https://www.instagram.com/jojohnsonoverby/
Caroline: https://www.instagram.com/carolinestelte/
Follow us on TikTok:
Podcast: https://www.tiktok.com/@middlegroundpodcast
In this episode of Middle Ground, Jo and Caroline discuss how to manage their screen time. Although they both admit they are no experts in this field, the girls give their best tips and ticks to living a life beyond technology. Tune in to listen!!
Topics:
- Eliminating all screens, not just your phone: 9:45
- Focus on a positive use of screen time: 12:43
- Obsessing over the lives of others 15:50
- Choose who you follow: 18:25
- Don’t use your phone to cope: 22:02
- Binge watching T.V.: 25:00
- Time limits: 28:35
- Get a real alarm clock: 29:07
- You don’t need instant contact with everyone: 30:33
Shop Our Merch:
https://www.middlegroundpodcast.co/shop
Follow us on Instagram:
Podcast: https://www.instagram.com/middlegroundpodcast/
Jo: https://www.instagram.com/jojohnsonoverby/
Caroline: https://www.instagram.com/carolinestelte/
Follow us on TikTok:
Podcast: https://www.tiktok.com/@middlegroundpodcast
Previous Episode
FEBRUARY BONUS - ADVICE FEAT MATT OVERBY
Happy Thursday!! Every last Thursday of every month, Jo and Caroline answer any advice needed by listeners. This week however, Matt Overby is on the mic with Jo. They answer questions of listeners, and Jo asks Matt what he would tell his younger self.
Topics:
- Less stress around money: 2:15
- Moving out on your own: 11:34
- Giving relationships effort: 15:36
- 3 things Matt would tell younger him: 29:44
Shop Our Merch:
https://www.middlegroundpodcast.co/shop
Follow us on Instagram:
Podcast: https://www.instagram.com/middlegroundpodcast/
Jo: https://www.instagram.com/jojohnsonoverby/
Caroline: https://www.instagram.com/carolinestelte/
Follow us on TikTok:
Podcast: https://www.tiktok.com/@middlegroundpodcast
Next Episode
BASIC ISN'T BAD!
Happy Middle Ground Monday! The girls are on the mic this week talking all about how being basic isn't bad! They dive into how staying true to who you are is what will bring you the most happiness. Tune in to listen!
Topics:
- Letting others opinions impact what you like: 6:39
- Things are basic for a reason 8:08
- Deciding things are only for some people: 10:08
- Embrace your passions: 14:04
- Pay attention to what you give value to: 18:18
- “Basic” is misogynistic 22:39
- You can’t live life if you're living it for others: 24:24
- The culture around shopping: 25:09
- Unintentionally being mean: 33:05
- Quit hanging out with people that judge you: 36:33
Shop Our Merch:
https://www.middlegroundpodcast.co/shop
Follow us on Instagram:
Podcast: https://www.instagram.com/middlegroundpodcast/
Jo: https://www.instagram.com/jojohnsonoverby/
Caroline: https://www.instagram.com/carolinestelte/
Follow us on TikTok:
Podcast: https://www.tiktok.com/@middlegroundpodcast
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/middle-ground-podcast-130593/having-a-healthy-relationship-with-technology-19830969"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to having a healthy relationship with technology on goodpods" style="width: 225px" /> </a>
Copy