Mi365 Daily Intentions

In 2002 I recorded a podcast with (then) two-times World Snooker Champion, Ronnie O’Sullivan, recording a second one the following year. Now, eighteen years on, Ronnie and I recorded a third podcast together reflecting on what has changed and what has stayed the same.

Comparing the three interviews has allowed me to see what it takes to be at the top of your game for two decades and how one develops mastery through practice.

Everything Ronnie has done has been about the journey – making every day and every decision part of the success – allowing him to let go of the need to win. He has learned from other leaders in their lives to further develop himself and has taken the decision to step away from the masses and live life on his own terms.

In this podcast I reflect on the interviews I’ve conducted with Ronnie over the years and what drives him forward. As a world-class professional living much of his life in the spotlight, he truly shows that success is what you do when no one is watching.

Thanks for listening. I’d like to personally invite you to access to a range of FREE content I have put together to coach, guide and support people like you to create the success, productivity and fulfilment you are looking for. Click on the link below to open Facebook Messenger so you can choose from a number of different pathways for your success. https://m.me/mi365.me?ref=pc-Choose-Your-Path Join the Mi365 Kickstart Facebook page. Mi365 is the world’s most dynamic and supportive coaching experience for people who want to be inspired and liberated to move from living a life by chance to an extraordinary life by design. https://www.mi365.me/free-group Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/ About Pete Cohen: Pete is one of the world’s leading life coaches and keynote speakers. People from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of hundreds of thousands of people worldwide, including business executives, professional athletes and everyday people in all walks of life. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, in our health, relationships professional lives. His approach is to coach you to remove the obstacles that are in your way and helping you install the habits of success. He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident life coach on GMTV for 12 years.

His new book Inspirators – Leading The W

Human beings are remarkable – we are adaptable and flexible and there seems to be no limit to what we can do or invent.

All we need is the right motivation.

Motivation – to ‘move through’- is what drives us to take action on anything that we do.

For example, what motivated you to get out of bed this morning. Perhaps there was something you were looking forward to doing. Perhaps the cat was demanding to be fed. Perhaps you had to get up in order to get to work on time. These are all forms of motivation.

In this podcast I’ll explain why motivation matters and how, if you are open to the possibility of taking action on the things you need to do even when you don’t feel like it, just how much it can move you forward.

Because, let’s face it, if you aren’t motivated to move forwards, all that is left is to live a life of regret.

Thanks for listening and, if you want to connect with a community of people who are all working on their health and energy, I want to invite you to join the Mi365 Kickstart Facebook page.

Mi365 is The World’s Most Dynamic & Supportive Coaching Experience for people that want to be inspired and liberated to go from living a life by chance to an extraordinary life by design.

https://www.mi365.me/free-group

Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/

About Pete Cohen:

Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be both personally and professionally. It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success. He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators – Leading The Way In Leadership is available for free here https://book.petecohen.com/

Why is it important to be mentally resilient?

So many people today are ‘going with the flow.’ They align themselves to the latest trends and fashions and work hard to be like everyone around them. Yet, they never feel truly satisfied.

Humans really want to grow and make a contribution to the world and that can’t be done by doing the same as everyone else.

To make that shift, however – to move away from the certainty of fitting in and getting your sense of significance and connection by doing what you’ve always done – you need to be mentally resilient. You need to step away from the familiar and seek to meet higher needs.

In this podcast, I’ll explain the six needs we all need to have meet set you on a different path by asking one simple questions:

How do you feel about where you are right now?

Thanks for listening. I’d like to personally invite you to access to a range of FREE content I have put together to coach, guide and support people like you to create the success, productivity and fulfilment you are looking for. Click on the link below to open Facebook Messenger so you can choose from a number of different pathways for your success. https://m.me/mi365.me?ref=pc-Choose-Your-Path Join the Mi365 Kickstart Facebook page. Mi365 is the world’s most dynamic and supportive coaching experience for people who want to be inspired and liberated to move from living a life by chance to an extraordinary life by design. https://www.mi365.me/free-group Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/ About Pete Cohen: Pete is one of the world’s leading life coaches and keynote speakers. People from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of hundreds of thousands of people worldwide, including business executives, professional athletes and everyday people in all walks of life. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, in our health, relationships professional lives. His approach is to coach you to remove the obstacles that are in your way and helping you install the habits of success. He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident life coach on GMTV for 12 years.

His new book Inspirators – Leading The Way In Leadership is available for free here https://book.petecohen.com/

Welcome to episode 1 of my brand new 4 part series, based on Positive Achievement.

We all need to achieve. We want to grow. We love a challenge and the sense of success when we overcome the challenge and come through to the other side.

“What A Man Can Be, He Must Be”, said Abraham Maslow when describing the pinnacle of his Hierarchy of Needs.

Over the years, this drive has been given many names: a calling, ‘Syntropy,’ purpose, the meaning of life... to name but a few.

This desire to grow is within all of us and when we are living our life in line with our desire of self-actualisation – when we are achieving – we feel alive and energised and fulfilled in every part of life.

So why do so many of us feel challenged by living our life toward a higher purpose?

For every moment you feel fired up by life and motivated to move forward, there is a moment when you ‘just don’t feel like it.’

This negative force is also in all of us (and if you want to learn more about how to overcome it, check out my previous podcast series on willpower).

Whether it is doing the washing up, exercising to get healthy or sitting down and writing the weekly blog, when we consider these mundane but necessary steps toward our goal, we feel pain.

The primal part of our body – the part designed to keep us safe by keeping us where we are (i.e. on the sofa where it is warm and comfortable) sends a whole load of signals which encourage us to think that the effort of doing the washing up is less desirable than the spotless kitchen and the delight of our partner in having done this little chore.

And these primal instincts often win, simply because that part of our brain has been around much longer than the part that takes us forward towards out goals.

So, if the brain is trying to stop you, what can you do to overcome its resistance?

It all comes down to long-term thinking and short-term action.

So many people stress the importance of having goals - and yes, knowing what you want to achieve and then making those tangible in the form of goals and objectives is really important. But are they clearly defined and really transformative? Are they underpinned by strong foundations? And do you have what it takes to make them happen?

And, most importantly, are you doing something today, in the here and now, that will make those goals a reality?

So, when you ‘don’t feel like it’ connect to that goal of the future, imagining how that will feel. And then, come back to the task at hand and imagine what it will feel like when that one thing is done.

Because, you see, the sense of achievement you get from finishing is probably the greatest achievement of them all.

If you have goals and want to test whether you have everything you need to turn them into reality, check out my new goal-setting assessment at https://discover.petecohen.com

Let me share with you this powerful tool to help you work out what goals you have in life and how likely you are to achieve them.

"Take action - not now but right now! All our podcasts are available at; https://petecohen.com/podcast/ You can subscribe for podcasts here and receive our weekly newsletter to keep you inspired. I help everyday people achieve their goals & dreams! Helping and coaching people is my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset.

Connect With Me! Come join our free Pete Cohen Podcast Facebook Group: https://www.facebook.com/groups/223961357935535/ Follow me on Instagram at: https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be both personally and professionally. It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success. He is the author of 19 published books, several of which have been best-sellers across the world, incl...

Cristiano Ronaldo, is he the greatest footballer of all time?

When your personal brand is so strong and you know what you stand for its amazing the impact you can make.

In one single moment Cristiano wipes out $4 Billion of market value of Coca-cola. Agitated by the presence of 2 bottles of coca-cola at the press conference at the Euro2020, he moves the bottle to the side and says "Agua not cola".

Let us know what you think?

_____________________________________

You can take advantage of our new exclusive free training; "How to get ahead, build long-lasting confidence and stay productive in four simple steps”

This reveals;

• ​Why most people never build true long-lasting confidence and never get to live a happy, healthy life
• ​The exact strategy productive people use to become a master of their own time
• ​The tools you NEED to create YOUR BEST YEAR EVER

https://coaching.mi365.me/workshop

All our podcasts are available at:

https://petecohen.com/podcast/

I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. It is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.

Connect With Me! Come and join our free Pete Cohen Podcast Facebook Group:

https://www.facebook.com/groups/223961357935535/

Follow me on Instagram at https://www.instagram.com/petecohen_/

About Pete Cohen:

Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.

Pete is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators - Leading The Way In Leadership is available for free here

https://book.petecohen.com/

Check out my brand new 30 Day Kick Start Challenge In just 30 days, I will show you the Exact "Step By Step" Method to redesign your life like the top 1%. Feel extraordinary and take hold of life's boundless opportunities Mi365 30-Day Kick Start Your Life Let me guide, coach, and support you. Just give me 30 days and I'll give you the exact step-by-step method for getting you on your A-game and staying there for 365 days! Every day you'll have access to a new training session, introducing you to a new idea or concept. By investing the time each day, the programme will build over the 30 days to put you in a powerful place in your life.