Mi365 Daily Intentions
Pete Cohen & Dr Ray Sylvester
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Top 10 Mi365 Daily Intentions Episodes
Goodpods has curated a list of the 10 best Mi365 Daily Intentions episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mi365 Daily Intentions for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mi365 Daily Intentions episode by adding your comments to the episode page.
Michelangelo Meditation: Be in Touch With Your Future Self
Mi365 Daily Intentions
08/10/22 • 18 min
“Imagination is everything. It is the preview of life’s coming attractions.” - Albert Einstein
Let me help you have a sense of direction, calmness, and peace. Allow me to guide you to finding and having a relationship with your future self, your ideal self through meditation.
Research has shown that meditation reduces stress and anxiety. It has the power to clear your mind, increase the flow of positive thoughts, and make you a healthier and happier person.
Before we start the process, please make sure that you are in a safe, comfortable place where you can block out all the distractions that the outside world brings for almost 20 minutes.
Now let us begin carving out the best version of you; a happier, healthier, more successful you. Let your future self come alive.
Highlights:
⚡️ This meditation takes you on a very mind-opening journey with Michelangelo.
⚡️ Our minds do not know the difference between real experience and imaginary minds.
⚡️ We all have our own giants to take on, but we can defeat them just as David did.
⚡️ Your future self is your own masterpiece that you can develop from whatever present condition you are in.
⚡️ The secret of success lies in your ability to see what you want in the future now and to believe.
Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼
🛑🟩🛑🟩🛑🟩🛑🟩
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You’re going to get seven masterclasses plus a whole load of extras: 1. Who + Why + How = Success 2. Roles and Goals 3. Accountability Mastery 4. Habits 101 5. Maximise Responsibility 6. Thinking Your Way To Success 7. Grit And Resilience
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I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.
Connect With Me! Come join our free Pete Cohen's Facebook Group:
https://www.facebook.com/groups/223961357935535/
Follow me on Instagram at https://www.instagram.com/petecohen_/
About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.
It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.
Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
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011 Troy Casey
Mi365 Daily Intentions
01/09/16 • 49 min
In this instalment of Mi365 Podcasts, we host the amazing Troy Casey - otherwise known as 'The Certified Health Nut'. Troy tells us of his journey from Versace model to health activist and shares his views on the state of the modern world. Join us for an incredibly moving and thought-provoking session.
Connect With Pete Cohen: https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
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#159 How To Trick Your Brain And Become More Successful
Mi365 Daily Intentions
10/21/21 • 34 min
In this podcast, I want to give you a different perspective on the human mind. What is the nature of the human mind? Did you know that your mind was playing tricks on you?
How to trick your mind is to realize there's a part of you that wants you to stay where you are, doesn't want you to evolve, and just wants you to stay within your comfort zone.
So how do you trick your mind? Step back and observe what your mind is doing and be curious about the choices that you have. Because once you know who you need to be. It's much easier to be who you want to be and become more successful.
Send us a message and tell us what is your biggest takeaway about this episode.
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You can take advantage of our new exclusive free training; "How to get ahead, build long-lasting confidence and stay productive in four simple steps”
This reveals;
- Why most people never build true long-lasting confidence and never get to live a happy, healthy life
- The exact strategy productive people use to become a master of their own time
- The tools you NEED to create YOUR BEST YEAR EVER
https://coaching.mi365.me/workshop
All our podcasts are available at:
https://petecohen.com/podcast/
I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. It is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.
Connect With Me! Come and join our free Pete Cohen Podcast Facebook Group:
https://www.facebook.com/groups/223961357935535/
Follow me on Instagram at https://www.instagram.com/petecohen_/
About Pete Cohen:
Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.
It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.
Pete is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators - Leading The Way In Leadership is available for free here -
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073 What I Learnt From Ronnie O'Sullivan 4-4
Mi365 Daily Intentions
10/09/20 • 18 min
In 2002 I recorded a podcast with (then) two-times World Snooker Champion, Ronnie O’Sullivan, recording a second one the following year. Now, eighteen years on, Ronnie and I recorded a third podcast together reflecting on what has changed and what has stayed the same.
Comparing the three interviews has allowed me to see what it takes to be at the top of your game for two decades and how one develops mastery through practice.
Everything Ronnie has done has been about the journey – making every day and every decision part of the success – allowing him to let go of the need to win. He has learned from other leaders in their lives to further develop himself and has taken the decision to step away from the masses and live life on his own terms.
In this podcast I reflect on the interviews I’ve conducted with Ronnie over the years and what drives him forward. As a world-class professional living much of his life in the spotlight, he truly shows that success is what you do when no one is watching.
Thanks for listening. I’d like to personally invite you to access to a range of FREE content I have put together to coach, guide and support people like you to create the success, productivity and fulfilment you are looking for. Click on the link below to open Facebook Messenger so you can choose from a number of different pathways for your success. https://m.me/mi365.me?ref=pc-Choose-Your-Path Join the Mi365 Kickstart Facebook page. Mi365 is the world’s most dynamic and supportive coaching experience for people who want to be inspired and liberated to move from living a life by chance to an extraordinary life by design. https://www.mi365.me/free-group Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/ About Pete Cohen: Pete is one of the world’s leading life coaches and keynote speakers. People from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of hundreds of thousands of people worldwide, including business executives, professional athletes and everyday people in all walks of life. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, in our health, relationships professional lives. His approach is to coach you to remove the obstacles that are in your way and helping you install the habits of success. He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident life coach on GMTV for 12 years.
His new book Inspirators – Leading The W
068 Mental Resilience 2020 1-4
Mi365 Daily Intentions
09/09/20 • 26 min
Why is it important to be mentally resilient?
So many people today are ‘going with the flow.’ They align themselves to the latest trends and fashions and work hard to be like everyone around them. Yet, they never feel truly satisfied.
Humans really want to grow and make a contribution to the world and that can’t be done by doing the same as everyone else.
To make that shift, however – to move away from the certainty of fitting in and getting your sense of significance and connection by doing what you’ve always done – you need to be mentally resilient. You need to step away from the familiar and seek to meet higher needs.
In this podcast, I’ll explain the six needs we all need to have meet set you on a different path by asking one simple questions:
How do you feel about where you are right now?
Thanks for listening. I’d like to personally invite you to access to a range of FREE content I have put together to coach, guide and support people like you to create the success, productivity and fulfilment you are looking for. Click on the link below to open Facebook Messenger so you can choose from a number of different pathways for your success. https://m.me/mi365.me?ref=pc-Choose-Your-Path Join the Mi365 Kickstart Facebook page. Mi365 is the world’s most dynamic and supportive coaching experience for people who want to be inspired and liberated to move from living a life by chance to an extraordinary life by design. https://www.mi365.me/free-group Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/ About Pete Cohen: Pete is one of the world’s leading life coaches and keynote speakers. People from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of hundreds of thousands of people worldwide, including business executives, professional athletes and everyday people in all walks of life. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, in our health, relationships professional lives. His approach is to coach you to remove the obstacles that are in your way and helping you install the habits of success. He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident life coach on GMTV for 12 years.
His new book Inspirators – Leading The Way In Leadership is available for free here https://book.petecohen.com/
059 Making Motivation Matter - 1-4
Mi365 Daily Intentions
07/20/20 • 19 min
Human beings are remarkable – we are adaptable and flexible and there seems to be no limit to what we can do or invent.
All we need is the right motivation.
Motivation – to ‘move through’- is what drives us to take action on anything that we do.
For example, what motivated you to get out of bed this morning. Perhaps there was something you were looking forward to doing. Perhaps the cat was demanding to be fed. Perhaps you had to get up in order to get to work on time. These are all forms of motivation.
In this podcast I’ll explain why motivation matters and how, if you are open to the possibility of taking action on the things you need to do even when you don’t feel like it, just how much it can move you forward.
Because, let’s face it, if you aren’t motivated to move forwards, all that is left is to live a life of regret.
Thanks for listening and, if you want to connect with a community of people who are all working on their health and energy, I want to invite you to join the Mi365 Kickstart Facebook page.
Mi365 is The World’s Most Dynamic & Supportive Coaching Experience for people that want to be inspired and liberated to go from living a life by chance to an extraordinary life by design.
https://www.mi365.me/free-group
Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/
About Pete Cohen:
Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be both personally and professionally. It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success. He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators – Leading The Way In Leadership is available for free here https://book.petecohen.com/
023 Making 2020 Your Best Year Yet! Episode 4/4
Mi365 Daily Intentions
12/17/19 • 22 min
029 The Magic Of Thinking And Acting BIG - Episode 3 How To Overcome Excusitis
Mi365 Daily Intentions
01/21/20 • 25 min
In my latest episode How To Overcome Excusitis, I will look at how this disease affects every single once of us, and how we can treat it.
It’s an epidemic which is so widespread that we barely notice it.
It is the disease of Excusitis – of finding and making excuses for not taking action or for giving in to temptation.
The term excusitis was first coined by David Schwartz in his book, The Magic of Thinking Big which has inspired my latest series of podcasts.
In the book, Schwartz listed the common excuses he would come across – Most of which are just as prevalent today:
- Age – I’m too old (or too young) to do this....
- Health – I’d do it if but I’m not fit enough...
- Ability – I’m not smart enough/ I don’t have the skills....
- Luck – I’m just not lucky....
- Time – I’m too busy....
Not one of these is true!
There are a couple of other excuses, which I come across quite often too:
- Confidence - What will others think?
- Lazy – I don’t feel like it. I can’t be bothered’ Doing what everyone else is doing
- Conformity – Go on (or don’t bother) it’s... (Christmas, Your Birthday, the weekend, Friday, Monday...)
An excuse is an interesting thing. We use them to hold ourselves back and to prevent us from taking action. Why would we do that?
Part of it is coming from that primal part of us which wants us to stay safe and in one place. By not taking action, we are not inviting a risk. This is a habit we learn very early on.
The most powerful driver of excuses, however, is fear. An excuse is a way of distancing yourself from blame. It is a reason not to take action. I couldn’t take action because.... And suddenly it isn’t your fault.
In part 3 of this series, I will show you how to tackle excuses and eradicate them from your life.
There is a helpful tool you can use here: The Two Minute Rule. If something will take you less than two minutes to complete (there or thereabouts, it doesn’t need to be an exact time) then do it right now. Don’t add it to a list or put it off until tomorrow. Answer that email right now; put the plates in the dishwasher; File those documents
A great variation on this is to ‘just do two minutes’ – if you don’t feel like doing something which has an open-ended timeframe (like exercise) say to yourself “I’ll just do two minutes.” You’d be amazed how much better you feel the moment you’ve started and the two minutes you planned will last far longer.
When you catch yourself in an excuse image how you will feel if you take action anyway.
So think about how you will feel after you have taken action and use that to drive you forward. See the future you are working towards, whether that is a thriving business, a toned and healthy body, a relationship with someone special or something else.
By focusing on what you want will take you to the point when the excuses don’t matter because nothing is going to stop you.
If you want to learn more about how to think and act big, take a look at my free online coaching video at petecohen.com/coaching and book a call with me to see how you can surround yourself with a community of people who don’t let excuses get in their way.
"Take action - not now but right now! All our podcasts are available at; https://petecohen.com/podcast/ You can subscribe for podcasts here and receive our weekly newsletter to keep you inspired. I help everyday people achieve their goals & dreams! Helping and coaching people is my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset. You can also check out our brand new free case study: “3 Steps To Closing The Gap Between Where You Are And Where You Want To Be” https://petecohen.com/coaching/ In This Short Case Study Training You Will Learn How Create the Future You Want For Your Business And Your Life. Connect With Me! Come join our free Pete Cohen Podcast Facebook Group: https://www.facebook.com/groups/223961357935535/ Follow me on Instagram at: https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete focuses on the importance of closing t...
020 Making 2020 Your Best Year Yet! Episode 1/4
Mi365 Daily Intentions
11/26/19 • 21 min
- How to attach positive emotion to your dreams to accelerate results;
- How our future can be shaped by setting goals for your health, relationships & services;
- The consequences of not dreaming big enough.
079 Interview With Andrea McLean
Mi365 Daily Intentions
11/11/20 • 28 min
Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships, and divorce towards empowerment, happiness, and healing.
In this episode, Andrea shares how after walking away from an abusive relationship, she continued putting on a brave face and pretending that everything was fine – all the while ignoring the psychological fallout of her trauma. Finally, it came time to say ‘enough!’ It was time to make a change.
Key learnings:
- A journey of healing and walking away from abusive relationships.
- Lessons on how to overcome past trauma, breakdown, and burnout.
- What makes you get up in the morning, with blood pumping and eyes shining ready for the day.
- What sets us on fire – how to live, learn, and thrive.
To get a copy of Andrea's book visit https://www.thisgirlisonfire.com/books/
For more great content to help you on your journey, I’d like to personally invite you to access a range of FREE materials I have put together to coach, guide, and support people like you to create the success, productivity, and fulfillment you are looking for. Click on the link below to open Facebook Messenger so you can choose from a number of different pathways for your success. https://m.me/mi365.me?ref=pc-Choose-Your-Path
And if you want to download a copy of the book I mentioned in the podcast, visit https://book.petecohen.com/
Join the Mi365 Kickstart Facebook page. Mi365 is the world’s most dynamic and supportive coaching experience for people who want to be inspired and liberated to move from living a life by chance to an extraordinary life by design. https://www.mi365.me/free-group Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/ About Pete Cohen: Pete is one of the world’s leading life coaches and keynote speakers. People from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of hundreds of thousands of people worldwide, including business executives, professional athletes, and everyday people from all walks of life. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, in our health, relationships professional lives. His approach is to coach you to remove the obstacles that are in your way and helping you install the habits of success. He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident life coach on GMTV for 12 years.
His new book Inspirators – Leading The Way In Leadership is available for free here https://book.petecohen.com/
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FAQ
How many episodes does Mi365 Daily Intentions have?
Mi365 Daily Intentions currently has 568 episodes available.
What topics does Mi365 Daily Intentions cover?
The podcast is about Health & Fitness, Mental Health, Mentalhealth, Podcasts, Self-Improvement, Education, Health, Wellbeing and Coaching.
What is the most popular episode on Mi365 Daily Intentions?
The episode title '011 Troy Casey' is the most popular.
What is the average episode length on Mi365 Daily Intentions?
The average episode length on Mi365 Daily Intentions is 31 minutes.
How often are episodes of Mi365 Daily Intentions released?
Episodes of Mi365 Daily Intentions are typically released every 7 days.
When was the first episode of Mi365 Daily Intentions?
The first episode of Mi365 Daily Intentions was released on Jan 1, 2016.
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