Lets Talk Gordofobia and Body Liberation con Miriam Lara-Mejia @LaGordaFeminista
Explicit content warning
08/07/23 • 63 min
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In this episode, I bring in a special guest Miriam Lara-Mejia to help us release the shame we may have against our bodies. As someone who has always struggled with their weight, I have been working on my self love journey and I share more about how gordaphobia has impacted my life. Miriam breaks down how our cultura and society play a big impact to the way we perceive ourselves and our bodies. This episode goes deep into rewiring our perception of being Fat/Gorda.
Miriam Lara-Mejia is an educator and mom on a mission to empower parents to raise kids who know and accept themselves and who celebrate body diversity for all. Drawing on her 15+ years of experience developing popular education health materials and her unique multicultural perspective, Miriam uses her platform to talk about body liberation, self acceptance, and bodypositive parenting. She pokes fun at fatphobia in the Latinx community, peeling back layers of trauma, intergenerational violence, and resilience through humor and community. Miriam’s content inspires critical thinking, makes people laugh, empowers the cycle breakers, and breaks down the barriers that prevent people from knowing and accepting themselves.
To see more if Miriam work and resources follow her at @lagordafeminista on IG or TT or visit her website www.lagordafeminista.com
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New episodes out every Monday! Follow & Subscribe to Mi Riqueza Podcast to get notified of each episode drop. Don’t forget to also follow us on social media @latinawealthactivist @miriquezapodcast @theriquezaco to get the latest financial content & community updates.
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Join our Free Riqueza Community: The Riqueza Club where we host workshops, events and our Crecer Book Club! Go to www.theriquezaco.com/club to join!
💌 For business or other brand inquiries email: [email protected]
Watch this episode on Youtube
In this episode, I bring in a special guest Miriam Lara-Mejia to help us release the shame we may have against our bodies. As someone who has always struggled with their weight, I have been working on my self love journey and I share more about how gordaphobia has impacted my life. Miriam breaks down how our cultura and society play a big impact to the way we perceive ourselves and our bodies. This episode goes deep into rewiring our perception of being Fat/Gorda.
Miriam Lara-Mejia is an educator and mom on a mission to empower parents to raise kids who know and accept themselves and who celebrate body diversity for all. Drawing on her 15+ years of experience developing popular education health materials and her unique multicultural perspective, Miriam uses her platform to talk about body liberation, self acceptance, and bodypositive parenting. She pokes fun at fatphobia in the Latinx community, peeling back layers of trauma, intergenerational violence, and resilience through humor and community. Miriam’s content inspires critical thinking, makes people laugh, empowers the cycle breakers, and breaks down the barriers that prevent people from knowing and accepting themselves.
To see more if Miriam work and resources follow her at @lagordafeminista on IG or TT or visit her website www.lagordafeminista.com
-----
New episodes out every Monday! Follow & Subscribe to Mi Riqueza Podcast to get notified of each episode drop. Don’t forget to also follow us on social media @latinawealthactivist @miriquezapodcast @theriquezaco to get the latest financial content & community updates.
-----
Join our Free Riqueza Community: The Riqueza Club where we host workshops, events and our Crecer Book Club! Go to www.theriquezaco.com/club to join!
💌 For business or other brand inquiries email: [email protected]
Previous Episode
5 Essential Money Foundations You Need to Know
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Hola Hola and welcome back to another episode of Mi Riqueza Podcast. In this episode, I break down 5 essential money foundations you need to know as you start your financial journey. We cover: money mindset, budgeting, saving, credit & debt and investing.
Now, as you navigate this journey all of these topics can feel overwhelming, so take it paso a paso. Let me know in the DM’s or via email what topic you want me to dive into more next!
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Besties, new episodes drop every Monday! Follow & Subscribe to Mi Riqueza Podcast to get notified of each episode drop. Don’t forget to also follow us on social media @latinawealthactivist @miriquezapodcast @theriquezaco to get the latest financial content & community updates.
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💌 For business or other brand inquiries email: [email protected]
Next Episode
Debt Does Not Define You
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Credit card debt in the United States has reached $ 1 trillion, the highest levels ever reported. With that being said, I have talked to so many individuals who are struggling financially because of their credit card debt and feel this heavy weight of stress and anxiety.
In this episode, I talk about my journey to paying off debt and how to remove your emotions around debt. I also share tips on paying off your debt and starting your journey to being debt-free.
We also have a Get Smart with your Debt Workshop happening August 24th at 8pm CT, RSVP to attend: HERE
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New episodes out every Monday! Follow & Subscribe to Mi Riqueza Podcast to get notified of each episode drop. Don’t forget to also follow us on social media @latinawealthactivist @miriquezapodcast @theriquezaco to get the latest financial content & community updates.
-----
Join our Free Riqueza Community: The Riqueza Club where we host workshops, events, and our Crecer Book Club! Go to www.theriquezaco.com/club to join!
💌 For business or other brand inquiries email: [email protected]
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