TNN #2 – Food As Medicine

11/15/16 • 23 min

Food as medicine is a concept that is very trendy at the moment but is essentially as old as time itself. We ate to stay alive. Correction-we still eat to stay alive. Listen in and learn something new about what is really old.

The post TNN #2 – Food As Medicine appeared first on The Wellness Couch.

The post TNN #2 – Food As Medicine appeared first on The Wellness Couch.

Previous Episode

TNN #1 – Welcome To The Naked Naturopath!

Hi I’m Mel. I am a herbalist at heart, a foodie and a naturopath. I work with people every day to teach them ideas that humans have had well before I was born or even had my first healthy thought (or unhealthy thought!). This first podcast is all about you getting to know me, my take on food as medicine and what I practice and preach. If you’re picking up what I’m putting down listen on, get some free advice and maybe we are soon to be health soul mates.

The post TNN #1 – Welcome To The Naked Naturopath! appeared first on The Wellness Couch.

Next Episode

TNN #3 – The Truth About Soy

Soy. Are you unsure about it?

The opinions of soy in the wellness industry are divided and often controversial!

It can be hard to separate the facts about soy from the huge amount of hype surrounding it.

In this podcast, Mel will break down the research for you, from what soy actually is, to what types of soy to eat and what types to avoid and deciphering some of the soy myths that are being perpetuated in the media.

To purchase the informative What’s With Wheat documentary by Cyndi O’Meara (from Changing Habits) which was mentioned in the podcast, head to:

https://www.changinghabitsaffiliates.com/422.html

The post TNN #3 – The Truth About Soy appeared first on The Wellness Couch.