Design Your LIfe With Intention - A Conversation With Katrina McGhee

08/13/22 • 33 min

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Katrina McGhee is a Career Break and Sabbatical Coach - a certified life coach with an MBA - whose signature Take the Break program helps mid-career women create happier, more fulfilling lives by designing bold and transformational life breaks.
Informed by her own intrepid and successful career break, Katrina’s RSVP Framework guides her clients as they create their life-altering career break experiences. They return from their breaks recharged, inspired, happily-employed and forever changed. On their time off, her 50+ clients have traveled the world, launched a business, changed careers and more.
Katrina is an enthusiastic world traveler and digital nomad. Her advice on career breaks, money, and travel has been shared across various outlets including Forbes, Smarter Travel, Thrive Global, and Yahoo.

Connection Links

IG: https://www.instagram.com/kmcgheecoaching
FB: https://www.facebook.com/katrina.mcghee.50

Website: www.kmcgheecoaching.com

Free Training: www.bestbreakever.com/freetraining

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Connection Links

IG: https://www.instagram.com/kmcgheecoaching
FB: https://www.facebook.com/katrina.mcghee.50

Website: www.kmcgheecoaching.com

Free Training: www.bestbreakever.com/freetraining

Connect with Marianne:

Website: Message In The Middle with Marianne
Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
Email: Contact | Message In The Middle with Marianne

Subscribe to Message In the Middle:

Previous Episode

Marianne's take on Just a Thought by Dr. Amy Johnson

For those of you following along with our book choices in the Private Face Book Group you know that we have been reading Just a Thought by Dr. Amy Johnson. Just a Thought is a self-help book that teaches us that our minds are like machines, like computers. They constantly spit out repetitive stories. They love to replay the past and predict the future. They have conviction over their beliefs. Our minds love drama and exaggeration. Our minds live to create identities for us and then work like crazy to provide evidence that supports those identities and to filter out any evidence that contradicts those identities. Our minds lie! It doesn’t matter who you are, our minds fundamentally work the same. Yes we all have different experiences, and some of the details of our stories are different, but in general the functionality of our minds is the same.

Connect with Marianne:

Website: Message In The Middle with Marianne
Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
Email: Contact | Message In The Middle with Marianne

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Next Episode

Stop Stressing and Start Dealing with It! Coaching Through Crisis/Transition with Christine O'Brien Horstman

Join me in a discussion with Christine O’Brien Horstman. Christine is a life and career coach and corporate trainer. As a mother and chronic illness warrior, Christine knows how hard it can be to take care of yourself and your family when life gets tough. Coping with one health crisis after another – cancer, rheumatoid arthritis, and, most recently, long COVID – has equipped her with a toolbox that she shares with others facing their own times of stress. Christine's wish is that everyone has a life and a career that makes them excited to get out of bed in the morning.

Her book, Deal with It, Doll! Coaching Yourself Through Crisis was published in January of this year. Inspired by the pandemic and the lessons learned from her health journey, Deal with It, Doll! is a timely resource to help you grow through change and deal with life’s many curveballs with resilience, confidence, and hope.

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