Navigating Success and Resilience: Tony Nash's Journey from Bankruptcy to Booktopia
03/04/24 • 58 min
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Mastering the Mind: Graham Winter on Psychological Resilience and Peak Performance
In this episode of The Mentor List Podcast, we delve into the world of psychological resilience and peak performance with Graham Winter, an expert in mental strength and high performance. Graham shares his insights on the importance of mental conditioning, strategies for building resilience, and how these elements are crucial for achieving peak performance in both professional and personal arenas. 0:00 - Introduction to Graham Winter and the theme of psychological resilience 07:20 - Graham's journey into the realm of psychology and peak performance 13:50 - The key components of psychological resilience, according to Graham 21:30 - Strategies for enhancing mental strength and overcoming challenges 29:45 - Graham's advice for maintaining peak performance in high-pressure situations 37:10 - The role of mindset in achieving personal and professional goals 44:55 - Real-life examples of resilience leading to success 52:10 - Rapid-fire questions: Discovering Graham's personal resilience strategies 56:40 - Graham's upcoming projects and contributions to the field of psychology 01:04:00 - Closing thoughts: Graham's message to those striving for peak performance Instagram: https://www.instagram.com/mentorlist/ Website: https://mentorlist.com/ Follow Your Hosts: Alexander Smith | LinkedIn: https://www.linkedin.com/in/alexander-smith-48a2088/ Follow Your Guest: Graham Winter | LinkedIn: https://www.linkedin.com/in/graham-winter-b4b5a59
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Empowering Entrepreneurs: Anna Marinkovic on Cultivating Success in the Small Business Ecosystem
In this episode of The Mentor List podcast, we sit down with Anna Marinkovic, a seasoned leader in the banking industry & Executive General Manager, Small Business Bank at NAB, to explore her insights into supporting and nurturing small businesses in Australia. With her extensive experience and passion for entrepreneurship, Anna offers invaluable advice on how small businesses can thrive in today's competitive environment. 0:00 - Peek into Anna's transformative role at NAB. 5:49 - What truly sets successful entrepreneurs apart? 10:19 - Insightful revelations from the heart of small business banking. 15:07 - The art and science of building winning teams. 20:24 - Navigating the complexities of regulations. 25:44 - The untold struggles and victories of female entrepreneurs. 30:16 - How does childcare shape the business landscape for women? 35:16 - Personal growth secrets from a banking maven. 40:35 - Cultivating a high-performance culture within and beyond work. 45:26 - Discover the personal passions that fuel Anna's professional drive. Connect with Us: Instagram: https://www.instagram.com/mentorlist/ Website: https://mentorlist.com/ Follow Your Hosts: Dave Lewis | LinkedIn: https://www.linkedin.com/in/davidlewiscv/ Alexander Smith | LinkedIn: https://www.linkedin.com/in/alexander-smith-48a2088/ Follow Your Guest: Anna Marinkovic | LinkedIn: https://www.linkedin.com/in/anamarinkovic/
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