The best years are yet to come!

Season 7 Episode 10 is upon us!

This weeks guest is Suzy Ashworth.

Suzy is a single mum of three children, high school dropout, author of Sunday Times bestselling book 'Infinite Receiving'. Suzy is a success coach who has sold over £6m in revenue since 2020. She both certifies coaches helping them go from good to world class, alongside helping them to build business’ that change lives focusing on simple smart strategies, the energetics of business and high ticket selling. Her vision is to use the Infinite Receiving framework to help people be more, of who they were put on this planet to be, creating more freedom, joy, abundance and peace, one Infinite Receiver at a time. Her work has been featured in Forbes, Grazia, and The BBC to name a few.

Topics we spoke about include:

> peri-menopause symptoms that made her fear the worst

> what works for her fitness wise

> how she manages her sweet cravings

> how her foster parents impacted how she lives her own life

> what is 'infinite receiving'?

and much more...

CONNECT website suzyashworth.com Suzys instagram @suzy_ashworth

NOTES:

Buy Suzy's book! Infinite Receiving

On the Dutch test - Pamela Windle in conversation with Amantha King 45 minute listen

75 medium challenge - Thinking of participating? Read this article first

Try to remember that each guest is one human having their own unique menopause experience, opinions are their own and no two journeys will be exactly the same. Please use this episode to do your own research.

If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube.

Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.

Jiggle your bits to our Spotify playlist.

Email the show: [email protected]

New website! menopausewhilstblack.com

Karen Arthur is a broadcaster, artist, author and menopause activist. She is also host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'.

Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025. 8 of 10 spaces remain.

Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, is out with Tate publishing.

New episodes drop every Wednesday thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.

*we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.