70 - Todra Payne - Passion project: Women Being Loved

Here are the things to expect in the episode:

• Societal norms and expectations regarding sex influence people's personal experiences and perceptions
• What are the potential benefits of incorporating sex toys and lubricants into sexual experiences?
• Unconscious beliefs about sex might manifest in your thoughts, behaviors, or relationships.
• What steps can individuals take to challenge and reframe their unconscious beliefs about sex?
• And much more!

About Heather:

Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky, and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she’s helped thousands of clients experience more freedom and authenticity in their sex lives than ever before.

Heather has her Master’s in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor, and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach, factoring in their unique background and life experiences.

Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women’s Health, and Self Magazine, as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL.

Connect with Heather Shannon!

Website: https://heathershannon.co/

Books: https://menopausebooks.com/

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Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

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