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Fear to FUN! [Archive Request]
01/10/22 • 6 min
1 Listener
This podcast is sponsored by BetterHelp and Meditation Minis listeners get 10% off
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Music by Chel Hamilton
Photo by Godisable Jacob from Pexels
This podcast is sponsored by BetterHelp and Meditation Minis listeners get 10% off
their first month at http://BetterHelp.com/minis today. :-)
Music by Chel Hamilton
Photo by Godisable Jacob from Pexels
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💕 You Are Enough [Affirmation Meditation]
You can do this one relaxing with your eyes closed, or even while taking a walk. We will start with our imagination of "easy to love" things, then move to items in our world, before finally returning our attention to ourselves.
You are enough. Just as you are. Right here. Right now. 💕 💕 💕
Support the show - and your plant-intake health with ease. Go to http://DailyHarvest.com/minis to get up to $40 OFF your first box. (Try their dairy-free "ice cream" it's sooooooo good!)
Music by Chel Hamilton
Photo by Tyler Nix on Unsplash
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You can listen to more episodes of The Happiness Lab at: https://link.chtbl.com/mediationminishappiness
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