🚿 Drain Away Negativity Meditation

11/22/21 • 10 min

2 Listeners

Let go of tension, fears, anger, and negativity. Let it run down the morning drain. 🚿 Then step into the awesome, amazing, human you are with joy, light, and love! ✨💕 Back from the archives by listener request.
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Music by Chel Hamilton
Photo by Ritvik Singh on Unsplash

Previous Episode

Calming Centering Meditation

First we will get calm and centered. Then we will wrap a positive word of power around the world and back again. This guided meditation can be done with your eyes open, but you will likely find it more powerful to do it with your eyes closed so you can focus on your inner feelings, energy, and power.
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Music by Chel Hamilton
Photo by Radu Florin on Unsplash

Next Episode

Cleaning Out The Junk

Guided meditation focused on clearing out the "junk" in your mind AND can also be used to help you motivate yourself to clear our real life junk drawers, closets and cabinets too!
Having things mentally (and often physically) "nice and neat" with space between can help free up energy, joyfulness, and creativity in our lives.
This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis today!
Music by Chel Hamilton
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