Do you feel weighed down or overly tied up with guilt, shame, and/or obligations? Are the "shoulds" in life stressing you out? If so, this is a great meditation for you.
This podcast is sponsored by BetterHelp and Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis Give it a try and see why over 2 million people have used BetterHelp online therapy today!
Photo by Joanne Adela Low from Pexels
This podcast is sponsored by BetterHelp and Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis Give it a try and see why over 2 million people have used BetterHelp online therapy today!
Photo by Joanne Adela Low from Pexels
01/24/22 • 9 min
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