
Soul Elevation: Guiding Your Ascension to New Heights
Kara Goodwin

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Top 10 Soul Elevation: Guiding Your Ascension to New Heights Episodes
Goodpods has curated a list of the 10 best Soul Elevation: Guiding Your Ascension to New Heights episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Soul Elevation: Guiding Your Ascension to New Heights for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Soul Elevation: Guiding Your Ascension to New Heights episode by adding your comments to the episode page.

297. Connecting with Higher Beings - Philip Smith
Soul Elevation: Guiding Your Ascension to New Heights
11/09/23 • 62 min
Uncover the extraordinary abilities of Philip Smith's father, a spiritual healer, as he navigates the mysteries of healing methods taught by spirits, controls weather, and influences governments, revealing the fascinating and paradoxical world of spiritual healing and communication.
In a time when Miami was a small town in the deep south, Lew Smith was finding success as a gifted interior designer when he discovered an extraordinary gift that would change his life forever. His son Philip recounted the captivating tale in his memoir, Walking Through Walls. Healing the sick, communing with the dead, performing psychic MRI's and exorcisms, Philip's father's was a big soul who had an extraordinary journey into spiritual healing. Lew's miraculous gift life and countless lives around him.
In this episode, you will be able to:
- Explore the transformative power of spiritual healing and communication, and unlock a deeper understanding of your own inner wisdom and intuition.
- Expand your consciousness and discover new realms of awareness, tapping into a higher level of understanding and connection with the world around you.
- Connect with your higher beings and receive guidance from the sacred energies that are always supporting and guiding you on your spiritual journey.
- Learn how to protect and cleanse your energy, ensuring spiritual hygiene and freeing yourself from the influence of energy parasites that drain your vitality.
- Raise your vibration and elevate your frequency, opening yourself up to greater abundance, joy, and harmony in all areas of your life.
Philip Smith is not your average artist. His works grace the walls of esteemed institutions like the Whitney Museum of Art, the Dallas Museum of Art, and the Detroit Institute of Art, solidifying his talent and artistic brilliance. But there's more to Philip than just his artistic endeavors. He is also the author of the mesmerizing memoir, "Walking Through Walls," a book that delves into his extraordinary life with his decorator father. In this captivating memoir, Philip shares the incredible story of his father's ability to communicate with the dead and heal the sick. With his profound insights into spiritual healing and communication, Philip brings a unique perspective to Meditation Conversation. Prepare to be captivated and inspired as Philip takes us on a journey through the realms of spirituality and personal growth.
The key moments in this episode are: 00:00:16 - Introduction 00:01:22 - Retreat Announcement 00:02:31 - Audio Issues 00:03:42 - Overview of "Walking Through Walls" 00:07:23 - Father's Spiritual Calling 00:16:39 - The Power of Connection and Openness 00:18:50 - Connecting with Benevolent Beings 00:21:35 - Expanding Consciousness and Connecting 00:25:26 - Receiving Messages and Trusting Intuition 00:33:00 - The Importance of Spiritual Hygiene 00:35:27 - Awakening to the Beauty of Life 00:37:26 - Tracking Vibration and Frequency 00:40:18 - Mindful Speech and Manifestation 00:42:07 - Art as Energetic Expression 00:49:50 - The Work and Creativity Process 00:51:01 - Tapping into Information and Creativity 00:52:52 - Arthur Ford's Communication 00:57:21 - Electronic Disturbances and Communication 00:58:46 - Importance of Inner Work
Resources
- Read Philip Smith's book Walking Through Walls to gain deeper insights and stories not mentioned in the podcast episode. This book is recommended for anyone interested in spiritual development and the healing arts. Seriously, read it - you won't be sorry!
(affiliate link)
- Truvaga helps you say goodbye to stress and hello to inner peace by stimulating your vagus nerve. It only takes 2 minutes morning and night to reclaim your peace of mind! Use code MCPOD for $15 off your order!
- Share this podcast episode with anyone in your life who would be interested in the content. Help spread the valuable information and support the growth of light on the planet.
- Subscribe to the podcast and rate and review it to support the show. These small actions can make a difference in helping the podcast reach more people.

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300. The Workings of Time, Life, & Blessings - Modern Mysticism with Michael
Soul Elevation: Guiding Your Ascension to New Heights
11/23/23 • 38 min
In this milestone 300th episode of the Meditation Conversation, I invited frequent guest and mentor, Michael Massey, to delve into the mystics of life, the perception of time, and the dynamic of blessings.
Do things seem dire in your world, as though things are falling apart? We explore the current energetics on the planet, discuss concepts of accessing old memories and their relation to Ascension, and explain the complexities of our healing journeys. Michael also predicts radical changes to our perceptions of time in the future and emphasizes the importance of focusing on our individual blessings despite the global tumultuous times.
We recorded this episode on 11/11, so it carries the energy signature of that powerful time. Thank you to all of our veterans!
Join in for an enlightening session about how to approach life and navigate its constant changes.
00:15 Introduction and Welcome 00:38 Introducing Special Guest: Michael Massey 01:35 Sponsor Message: Truvaga 02:53 Conversation with Michael Begins 03:25 Discussing the Significance of 1111 04:13 Exploring Energetics and Memory Access 05:34 Reflecting on Personal Growth and Healing 08:20 Understanding State Dependent Memory 09:30 Experiencing Enhanced Memory Access 17:04 Discussing the Perception of Time 18:18 Predictions for the Future 31:29 Understanding Life's Blessings 37:34 Closing Remarks and Congratulations
Michael Massey is a modern mystic and shaman (which simply means, one who knows). I have worked directly with Michael over the years to open up more of my multidimensional DNA and gain more intellectual insight into the energetic nature of reality.
Resources:
- Truvaga helps you say goodbye to stress and hello to inner peace by stimulating your vagus nerve. It only takes 2 minutes morning and night to reclaim your peace of mind! Use code MCPOD for $15 off your order!
- Check out previous "hundredth" episode celebrations!

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337. Indigenous Healing Traditions - Applying Ancient Wisdom in Modern Times - Ben Oofana
Soul Elevation: Guiding Your Ascension to New Heights
05/02/24 • 35 min
Discover the unexpected journey of a modern-day healer who apprenticed with indigenous Native American medicine men and Taoist masters in the East. From wild encounters in Oklahoma to profound energy transmissions, his story will challenge your beliefs about ancient healing. Learn how he transforms trauma into fuel for personal growth and why his vision quests are the most powerful therapy he's ever experienced.
In this episode, you will be able to:
- Explore ancient healing practices of indigenous cultures for holistic wellness and spiritual connection.
- Discover the profound benefits of Taoist mindfulness practices for inner peace and emotional balance.
- Learn how to transform trauma through ancient healing modalities, leading to emotional empowerment and resilience.
- Harness the power of quantum energy for life harmonization and spiritual alignment.
- Learn about vision quest and spiritual growth journey to unlock your full potential and inner wisdom.
Ben Oofana is a highly experienced healer who has delved deeply into the ancient healing traditions of indigenous cultures and Taoist mindfulness practices. His extensive training with Native American medicine men and Taoist masters has equipped him with a profound understanding of transformational healing modalities. With a focus on facilitating physical and emotional healing, Ben has developed a comprehensive system of mindfulness practices aimed at enhancing problem-solving abilities, resilience, and purposeful living. His unique background and expertise allow him to offer valuable insights into the healing practices of indigenous cultures, the benefits of Taoist mindfulness practices, and the transformation of trauma through ancient healing modalities.
The key moments in this episode are: 00:00:06 - Introduction 00:01:36 - Ben's Healing Modalities 00:05:54 - Training with Indigenous Healers 00:10:31 - Healing Transfers and Experiences 00:16:55 - Protecting Indigenous Healing Traditions 00:17:25 - Reconstructive Healing Process 00:18:06 - High Standards of Credibility 00:20:01 - Scanning and Meditation Practice 00:23:12 - Unique Healing Approach 00:33:59 - Connecting with Ben 00:34:42 - Refining Relationships and Heartache Support 00:35:15 - Gratitude for Ben Oofana's Work 00:35:35 - Call to Action - Share the Episode
The resources mentioned in this episode are:
- Quantum Upgrade: To learn more about quantum energy and get a free seven-day trial, use the link in the show notes. https://quantumupgrade.io/?ref=MeditationConversation
- Ben's Website: Connect with Ben Oofana and learn more about his work at https://benoofana.com
- Free Ebook: If you're dealing with the pain of a breakup or divorce, download a free ebook at https://www.refiningrelationships.com
- YouTube and Instagram: Find Ben Oofana on YouTube and Instagram for more articles, videos, and resources.
https://www.youtube.com/c/benoofana
https://www.instagram.com/benoofana/
- Share the Episode: Share this episode with someone who you think will benefit from it. Let them know you're thinking about them by sharing this episode with them.

013. Rachel's Yogic Journey
Soul Elevation: Guiding Your Ascension to New Heights
04/04/19 • 47 min
We all have our own personal life challenges presented to us in one form or another, which can create quite a scary & lonely path without either support or tools. In this episode we meet Rachel Lamb, diagnosed with type one diabetes as an eighteen year old.
Since type one diabetes is a very serious chronic auto-immune disease, it can result in critical health issues if misdiagnosed or not treated properly. This is what Rachel had to experience as a young teenage girl, which brought her on a journey looking for answers and clues to support her on this new, unexpected twist of fate. Rather than letting her diagnosis bring her to her knees, she turned her challenges into greater understanding and also an opportunity to help others going through similar things.
This episode revolves a lot around how responsibility without guilt or blame is such an important key if we want to heal or free ourselves from unhealthy patterns of the past. We also discuss and look into topics such as family patterns, what they are and how we can work with them in a harmonious way.
Due to a few minor connection issues (after all we were connecting from all over the world!) the sound breaks intermittently, which we apologize for, but it is still well worth tuning in!
Other episodes you'll enjoy:
176. Depression Hates a Moving Target - Nita Sweeney
193. Chronic Pain Treatment's Missing Piece - Dr. Tanya Paynter
Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

BONUS 11 Minute Guided Meditation
Soul Elevation: Guiding Your Ascension to New Heights
05/26/21 • 11 min
Connect inwardly and invite divine light to work around, through, and within you.

142. 11-11 Energy Influx - Modern Mysticism with Michael
Soul Elevation: Guiding Your Ascension to New Heights
11/16/21 • 35 min
Michael Massey and I discuss what we experienced with the 11-11 gateway, which as of the recording of this episode was (surprisingly) still flowing!
Energetic influx running a spectrum from enhanced/expanded awareness to sense of displacement. - The importance of surrender. - How relationships can be impacted by planetary/cosmic energy influxes. - The masculine/feminine dynamic getting stirred up right now. - Workshop: https://www.karagoodwin.com/workshop1/p/eleven11-connecting-consciousness-workshop
Other episodes you'll enjoy:
092. The Magic of the Space In Between- Modern Mysticism with Michael
123. 8/8 Lion's Gate - Modern Mysticism with Michael
078. The Great Awakening - Modern Mysticism with Michael
Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

244. Inner Earth & Other Dimensions Revealed - Lowell Johnson
Soul Elevation: Guiding Your Ascension to New Heights
03/06/23 • 70 min
This recording from a special livestream on the Conscious Awakening Network with guest Lowell Johnson. He shares digital renditions he has created of Inner Earth and other realms. These images are very activating. We have received wonderful feedback from participants of the livestream about how they felt from interacting with the images and the group.
You can watch the video on YouTube to actually see the images discussed in this recording, but even if you can only listen right now you will still benefit very much from the energy and intel.
Resources:
YouTube video: https://www.youtube.com/watch?v=my8csO0Qe6Q&t=1470s
Lowell's website: www.lowelljohnson.com

152. Aligning Body, Mind, & Soul - Justin Rice
Soul Elevation: Guiding Your Ascension to New Heights
01/07/22 • 48 min
Justin Rice helped train collegiate football players for Rutgers and was a "Top Model to Watch Out For" in Essence Magazine. But his real passion is discovering how to get the very best out of this life, whether it be from optimizing the physical vessel, creating positive thought patterns for top mental health, or connecting with his inner realm (or Spirit). It was a joy to dive into a variety of topics with Justin, including:
- The role that fitness and nutrition has played in his life from a young age, and how he realized in college there seemed to be an agenda in what was being taught about nutrition.
- The importance of nutrient-density.
- Veganism, ethics, and athleticism.
- The balance between holding to your beliefs and being too stringent and boxing yourself in.
- The accelerated evolution that seems to be happening with the younger generations.
- The role of the subconscious mind in formulating your reality.
- Healing generational trauma.
- How can we become more aware of our thought patterns?
- The death of his mother and how it triggered a new view of life.
- Health and nutrition tips.
Other episodes you'll enjoy:
104. Living Longer, Better, and Healthier - Dr. Pat Boulogne
105. The Truth About Sugar Addiction with Michael Collins
122. The Intelligence of the Heart - Hema Vyas
Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

269. Healing with Thought & Power of 8 - Lynne McTaggart
Soul Elevation: Guiding Your Ascension to New Heights
06/23/23 • 51 min
Just how powerful are our thoughts and intentions?
Do we have the power to evoke change for others just through our thoughts?
This interview highlights some phenomenal insights that are going to completely challenge your understanding of how the world and reality works.
Lynne McTaggart is the international best selling author or 7 books, including The Power of Eight. She’s consistently voted one of the world’s top 100 spiritual leaders for her ground-breaking work with consciousness and the power of intention. Lynne is known for the quality of her writing and in-depth research, her inspirational speaking style and her uncompromising role as New Thought leader and spiritual change agent. Thousands of people working with Lynne report ecstatic, transcendent experiences, personal healings and dramatic long-term life changes. She’s also architect of the Intention Experiment, a global ‘laboratory’ involving thousands of people around the world testing the power of group thoughts to heal the world.
Resources:
Check out all of Lynne's courses, workshops, retreats, and free resources: https://lynnemctaggart.com/

205. Overcoming Scoliosis and Autoimmune Disorder - Brenda Carey
Soul Elevation: Guiding Your Ascension to New Heights
10/21/22 • 34 min
How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence?
Can pain be the catalyst to finding purpose?
Brenda Carey is passionate about guiding people to Energetically align with their heart’s deepest desire. Her calling is to inspire others from her own personal transformation of the struggles of spinal fusion surgery and autoimmune issues. She is the creator of the holistic health program Inspired Living, and hosts the Be The Love podcast. In this episode, we talk about how her scoliosis and autoimmune issues have been great teachers for attuning to the wisdom of her own body. We also touch on other great topics, including:
- What is reverse breathing, and what is the role of the breath in healing and pain?
- How does flexibility in the body relate to being more flexible in our minds?
- How do our thoughts create more pain than the actual pain itself?
- How can you overcome the challenges that come with chronic pain in order to have a meditation practice?
www.sacredpathyogaandreiki.com
Other episodes you'll enjoy:
193. Chronic Pain Treatment's Missing Piece - Dr. Tanya Paynter 197. Transformative Yoga - Lily Allen-Duenas 165. Layered Healing - Rachelle McCloudSupport the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
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FAQ
How many episodes does Soul Elevation: Guiding Your Ascension to New Heights have?
Soul Elevation: Guiding Your Ascension to New Heights currently has 465 episodes available.
What topics does Soul Elevation: Guiding Your Ascension to New Heights cover?
The podcast is about Meditation, Yoga, Reiki, Happiness, Stress, Society & Culture, Parenting, Spirituality, Awakening, Religion & Spirituality, Wellness, Energy, Spirit, Podcasts, Balance, Consciousness, Spiritual and Mindfulness.
What is the most popular episode on Soul Elevation: Guiding Your Ascension to New Heights?
The episode title '297. Connecting with Higher Beings - Philip Smith' is the most popular.
What is the average episode length on Soul Elevation: Guiding Your Ascension to New Heights?
The average episode length on Soul Elevation: Guiding Your Ascension to New Heights is 43 minutes.
How often are episodes of Soul Elevation: Guiding Your Ascension to New Heights released?
Episodes of Soul Elevation: Guiding Your Ascension to New Heights are typically released every 4 days, 2 hours.
When was the first episode of Soul Elevation: Guiding Your Ascension to New Heights?
The first episode of Soul Elevation: Guiding Your Ascension to New Heights was released on Nov 10, 2018.
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