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Soul Elevation: Guiding Your Ascension to New Heights - 337. Indigenous Healing Traditions - Applying Ancient Wisdom in Modern Times - Ben Oofana

337. Indigenous Healing Traditions - Applying Ancient Wisdom in Modern Times - Ben Oofana

05/02/24 • 35 min

Soul Elevation: Guiding Your Ascension to New Heights

Discover the unexpected journey of a modern-day healer who apprenticed with indigenous Native American medicine men and Taoist masters in the East. From wild encounters in Oklahoma to profound energy transmissions, his story will challenge your beliefs about ancient healing. Learn how he transforms trauma into fuel for personal growth and why his vision quests are the most powerful therapy he's ever experienced.

In this episode, you will be able to:

  • Explore ancient healing practices of indigenous cultures for holistic wellness and spiritual connection.
  • Discover the profound benefits of Taoist mindfulness practices for inner peace and emotional balance.
  • Learn how to transform trauma through ancient healing modalities, leading to emotional empowerment and resilience.
  • Harness the power of quantum energy for life harmonization and spiritual alignment.
  • Learn about vision quest and spiritual growth journey to unlock your full potential and inner wisdom.

Ben Oofana is a highly experienced healer who has delved deeply into the ancient healing traditions of indigenous cultures and Taoist mindfulness practices. His extensive training with Native American medicine men and Taoist masters has equipped him with a profound understanding of transformational healing modalities. With a focus on facilitating physical and emotional healing, Ben has developed a comprehensive system of mindfulness practices aimed at enhancing problem-solving abilities, resilience, and purposeful living. His unique background and expertise allow him to offer valuable insights into the healing practices of indigenous cultures, the benefits of Taoist mindfulness practices, and the transformation of trauma through ancient healing modalities.

The key moments in this episode are: 00:00:06 - Introduction 00:01:36 - Ben's Healing Modalities 00:05:54 - Training with Indigenous Healers 00:10:31 - Healing Transfers and Experiences 00:16:55 - Protecting Indigenous Healing Traditions 00:17:25 - Reconstructive Healing Process 00:18:06 - High Standards of Credibility 00:20:01 - Scanning and Meditation Practice 00:23:12 - Unique Healing Approach 00:33:59 - Connecting with Ben 00:34:42 - Refining Relationships and Heartache Support 00:35:15 - Gratitude for Ben Oofana's Work 00:35:35 - Call to Action - Share the Episode

The resources mentioned in this episode are:

  • Quantum Upgrade: To learn more about quantum energy and get a free seven-day trial, use the link in the show notes. https://quantumupgrade.io/?ref=MeditationConversation
  • Ben's Website: Connect with Ben Oofana and learn more about his work at https://benoofana.com
  • Free Ebook: If you're dealing with the pain of a breakup or divorce, download a free ebook at https://www.refiningrelationships.com
  • YouTube and Instagram: Find Ben Oofana on YouTube and Instagram for more articles, videos, and resources.

https://www.youtube.com/c/benoofana

https://www.instagram.com/benoofana/

  • Share the Episode: Share this episode with someone who you think will benefit from it. Let them know you're thinking about them by sharing this episode with them.
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Discover the unexpected journey of a modern-day healer who apprenticed with indigenous Native American medicine men and Taoist masters in the East. From wild encounters in Oklahoma to profound energy transmissions, his story will challenge your beliefs about ancient healing. Learn how he transforms trauma into fuel for personal growth and why his vision quests are the most powerful therapy he's ever experienced.

In this episode, you will be able to:

  • Explore ancient healing practices of indigenous cultures for holistic wellness and spiritual connection.
  • Discover the profound benefits of Taoist mindfulness practices for inner peace and emotional balance.
  • Learn how to transform trauma through ancient healing modalities, leading to emotional empowerment and resilience.
  • Harness the power of quantum energy for life harmonization and spiritual alignment.
  • Learn about vision quest and spiritual growth journey to unlock your full potential and inner wisdom.

Ben Oofana is a highly experienced healer who has delved deeply into the ancient healing traditions of indigenous cultures and Taoist mindfulness practices. His extensive training with Native American medicine men and Taoist masters has equipped him with a profound understanding of transformational healing modalities. With a focus on facilitating physical and emotional healing, Ben has developed a comprehensive system of mindfulness practices aimed at enhancing problem-solving abilities, resilience, and purposeful living. His unique background and expertise allow him to offer valuable insights into the healing practices of indigenous cultures, the benefits of Taoist mindfulness practices, and the transformation of trauma through ancient healing modalities.

The key moments in this episode are: 00:00:06 - Introduction 00:01:36 - Ben's Healing Modalities 00:05:54 - Training with Indigenous Healers 00:10:31 - Healing Transfers and Experiences 00:16:55 - Protecting Indigenous Healing Traditions 00:17:25 - Reconstructive Healing Process 00:18:06 - High Standards of Credibility 00:20:01 - Scanning and Meditation Practice 00:23:12 - Unique Healing Approach 00:33:59 - Connecting with Ben 00:34:42 - Refining Relationships and Heartache Support 00:35:15 - Gratitude for Ben Oofana's Work 00:35:35 - Call to Action - Share the Episode

The resources mentioned in this episode are:

  • Quantum Upgrade: To learn more about quantum energy and get a free seven-day trial, use the link in the show notes. https://quantumupgrade.io/?ref=MeditationConversation
  • Ben's Website: Connect with Ben Oofana and learn more about his work at https://benoofana.com
  • Free Ebook: If you're dealing with the pain of a breakup or divorce, download a free ebook at https://www.refiningrelationships.com
  • YouTube and Instagram: Find Ben Oofana on YouTube and Instagram for more articles, videos, and resources.

https://www.youtube.com/c/benoofana

https://www.instagram.com/benoofana/

  • Share the Episode: Share this episode with someone who you think will benefit from it. Let them know you're thinking about them by sharing this episode with them.

Previous Episode

undefined - 336. The Healing Power of Unseen Energies - Philip Smith

336. The Healing Power of Unseen Energies - Philip Smith

In this captivating episode, I sit down with Philip Smith, the author behind "Walking Through Walls." Together, we embark on a journey delving into spiritual awakenings, the profound connections to our ancestors, and the ever-evolving path of consciousness. From unraveling the surprising healing and mediumship talents of Philip's father to exploring the broader influences of art, creativity, and diet on spiritual evolution, our conversation traverses a diverse array of subjects.

We delve into how our perception as humans is bound by frequency and phenomena that extend beyond our immediate senses, and we ponder the pivotal role of consciousness in shaping our reality. While acknowledging the necessity of tragic events as catalysts for societal transformation, Philip underscores the significance of mindful living and the transformative power of small, positive actions.

Philip offers insights that bridge the spiritual with the practical, touching on themes like living in alignment with the universe, the potential for connecting with our ancestral spirits, and the importance of leading by example to inspire positive change. Throughout the episode, we explore the intricate interplay between personal growth and the universal energy that binds us all, advocating for a conscious appreciation of the profound impact our lives can have.

In this episode, you will be able to:

  • Unlock the potential of spiritual communication with passed loved ones and deepen your connection with the spiritual realm.
  • Discover the profound impact of diet on spiritual growth and how it can enhance your overall well-being.
  • Explore the healing abilities of art and color therapy to nurture your mind, body, and spirit.
  • Harness the benefits of sun water for health and vitality, and learn how it can elevate your wellness journey.
  • Delve into the world of transhumanism and human enhancement technology to understand the potential future of human evolution.

Philip Smith is the author of "Walking Through Walls." In his memoir, he shares a deeply personal account of his father's extraordinary ability to communicate with the spiritual realm and heal the sick. Through his unique experiences, Philip offers a thought-provoking exploration of the potential for spiritual awakening and the profound connections that transcend the physical world. His perspective sheds light on the remarkable possibilities of spiritual communication, inspiring a deeper understanding of the interconnectedness between this world and the next.

The key moments in this episode are: 00:02:17 - Philip Smith's Story 00:07:31 - Why The Title "Walking Through Walls" 00:11:57 - Harnessing Miraculous Abilities 00:15:53 - Taking Steps Towards Alignment 00:16:40 - Embracing our highest purpose 00:18:51 - Opening up to energetic healing 00:19:42 - The role of diet in spiritual growth 00:23:14 - Evolution of understanding and embracing unconventional beliefs 00:28:31 - Connecting with the supernatural 00:34:53 - The Influence of Philip's Father 00:35:38 - The Power of Frequency 00:37:26 - Connectivity Beyond Physical Presence 00:40:20 - Understanding Presence Beyond Death 00:43:50 - Healing through Art and Connection 00:51:36 - Embracing Unconventional Ideas 00:52:50 - Communicating with the Spirit World 00:54:19 - Writing as a Spiritual Experience 00:59:48 - The Next Book and Working with Spirit 01:08:22 - Connecting with Deceased Loved Ones 01:09:03 - Understanding Dreams as Communication 01:11:54 - The Power of Communication with the Other Side 01:13:42 - Seeking Communication through Mediums 01:17:16 - Transhumanism and Human Evolution 01:20:40 - The Mystery of Human Existence 01:26:06 - Resonating with Broader Frequencies 01:27:55 - Tragic Events and Necessary Change 01:31:49 - Individual Role in the Collective Consciousness 01:35:25 - Living Your Purpose Day by Day

The resources mentioned in this episode are:

  • Visit walkingthroughwallsthebook.com to learn more about Philip Smith's book Walking Through Walls and to stay updated on the release of his next book.
  • Read Walking Through Walls https://amzn.to/44iy0NJ
  • Explore the concept of sun water and consider creating your own sun water by leaving a clear glass bottle of water in the sun for the day to experience its energizing effects.
  • Consider reaching out to a medium to explore the possibility of communicating with loved ones who have passed away, as discussed in the conversation.
  • Explore the potential for communication with loved ones through dreams, as mentioned in the conversation, and consider keeping a dream journal to capture and reflect on these experiences.
  • Stay open to the idea of communicating with loved ones who have passed away and be receptive to potential signs or messages from them in daily life.

(affiliate links may be included)

Next Episode

undefined - 338. The Science Behind Meditation - Ann Swanson

338. The Science Behind Meditation - Ann Swanson

Tired of scrolling through your phone, feeling stressed and overwhelmed?

What if I told you that the key to immediate relaxation and long-term brain health is just a few minutes away?

Ok, ok, I know you know I'm going to talk about meditation - this is the Meditation Conversation, after all. But let us remember and really consider all of the incredible benefits that science has confirmed about this ancient practice. And this is what Ann Swanson brings in spades - expertise in the fascinating research that underscores all the various ways meditation benefits us body, mind, and soul.

In a world of ancient wisdom and modern science, uncover the unexpected power of meditation to transform your well-being. Dive into the surprising secrets of sound frequencies, the mysterious connections between ancient Sanskrit and modern neuroscience, and the practical, real-world approach to meditation that will change your life. Discover how a simple, science-backed practice can enhance your brain health, reduce stress, and bring immediate calm to your daily life. It's time to unlock the potential within your mind and experience the profound benefits of meditation in the real world.

In this episode, you will be able to:

  • Discover how meditation enhances brain health for a sharper mind and clearer thinking.
  • Uncover the powerful impact of sound frequencies in meditation for a deeper and more transformative practice.
  • Explore the profound influence of meditation on chronic diseases for improved overall well-being.
  • Learn practical meditation practices tailored for modern life to find inner peace and balance in a fast-paced world.
  • Understand the crucial role of breath work in maximizing meditation efficiency for a more fulfilling practice.

Ann Swanson, the author of the internationally bestselling book "Science of Yoga," is a notable figure in the field of yoga therapy and meditation. With a Master of Science graduate degree in yoga therapy and extensive studies in India and China, she has acquired a deep understanding of the intersection between ancient practices and modern scientific research. Through her latest book, "Meditation for the Real World," Ann provides practical, science-backed techniques that reflect her personal journey of overcoming chronic pain and anxiety. Her expertise lies in elucidating the physical, emotional, and mental benefits of meditation, offering valuable insights for individuals seeking to enhance brain health and overall well-being through accessible and realistic methods. Ann's work serves as a wonderful resource for those looking to incorporate meditation into their daily lives with a practical, science-backed approach.

The key moments in this episode are: 00:00:06 - Introduction 00:00:56 - Ann's Journey to Meditation 00:06:53 - Short-Term and Long-Term Effects of Meditation 00:09:35 - Ann's Personal Journey with Meditation 00:14:04 - The Power of Sound in Meditation 00:16:37 - The Power of Different Types of Noise in Meditation 00:19:11 - The Influence of Frequency and Hertz on Brain States 00:21:54 - The Impact of Beats Per Minute on Mental State 00:24:29 - The Science Behind Chanting and Mantras 00:30:24 - Introducing "Meditation for the Real World" 00:33:28 - The Power of Meditation 00:34:04 - Embracing Imperfect Environments for Meditation 00:34:24 - Gratitude and Connection 00:34:46 - Mutual Learning and Sharing 00:35:16 - Call-to-Action

The resources mentioned in this episode are:

  • Visit meditationfortherealworld.com to learn more about Ann Swanson's book Meditation for the Real World and to access free meditation audios with music.
  • Share this episode with someone who would benefit from it to spread the knowledge and benefits of meditation.
  • Check out Karagoodwin.com for a free ten-minute meditation, a 21-day online program to develop your own meditation practice, and the healing hearth membership for live online assistance with meditation and life questions. https://www.karagoodwin.com
  • Connect with Ann Swanson on Instagram at @scienceofyoga for more insights and information on the power of sound and meditation.
  • Read Ann Swanson's book Science of Yoga next year, which delves into the science behind yoga and meditation.

(may contain affiliate links)

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