010: An Inward Revolution with Kat Fowler
04/23/20 • 42 min
Kat Fowler the Host of Soul Awakening Podcast gives such a heart warming, insightful interview that will give you so much to think about right now. Between going back to what she already knew to heal herself from anxiety and agoraphobia to how we can heal the world ourselves. This is an episode that will keep you glued to your headphones listening.
She also explains what's going on right now from a spiritual perspective, what's coming & how going within ourselves is what will ultimately change the world we live in. She'll also walk us through how you can begin to go inward during this opportunity we've been given right now. Kat also talks about leaving a successful career in the Yoga world and how she felt the pull to energy healing & meditation.
13:37 If I don’t have this title in XY and Z well then who am I?
18:01 The protest the riot the revolution is individually each person, every single person matters if everyone can go inward individually & use this opportunity for spiritual growth that is what will create the shift on a global level it’s not anymore about putting out signs and going in a building, it’s about in your building in your home and unearthing the shadows of fear & becoming a responsible creators.
She also talks about COVID and the global reset we're going through.
17:41 This is a global opportunity for humans to unify & become one from a heart level from a heart space & see how we can shift this.
15:52 We’re going through this shadow period, dark night of the soul where everyone is forced to be home. Distractions are removed
Kat is offering 30% off her services enter the code HEAL. You can find Kat Fowler at the following links below.
https://www.katfowler.com/
https://www.instagram.com/katfowler/ @katfowler
Also great time to binge listen to soul awakening podcast. https://www.instagram.com/soulawakeningpodcast/
Here's Kat's first episode she recommends to listen to https://www.soulawakeningpodcast.com/episodes/episode-1-signs-you-are-going-through-a-spiritual-awakening
Kat Fowler the Host of Soul Awakening Podcast gives such a heart warming, insightful interview that will give you so much to think about right now. Between going back to what she already knew to heal herself from anxiety and agoraphobia to how we can heal the world ourselves. This is an episode that will keep you glued to your headphones listening.
She also explains what's going on right now from a spiritual perspective, what's coming & how going within ourselves is what will ultimately change the world we live in. She'll also walk us through how you can begin to go inward during this opportunity we've been given right now. Kat also talks about leaving a successful career in the Yoga world and how she felt the pull to energy healing & meditation.
13:37 If I don’t have this title in XY and Z well then who am I?
18:01 The protest the riot the revolution is individually each person, every single person matters if everyone can go inward individually & use this opportunity for spiritual growth that is what will create the shift on a global level it’s not anymore about putting out signs and going in a building, it’s about in your building in your home and unearthing the shadows of fear & becoming a responsible creators.
She also talks about COVID and the global reset we're going through.
17:41 This is a global opportunity for humans to unify & become one from a heart level from a heart space & see how we can shift this.
15:52 We’re going through this shadow period, dark night of the soul where everyone is forced to be home. Distractions are removed
Kat is offering 30% off her services enter the code HEAL. You can find Kat Fowler at the following links below.
https://www.katfowler.com/
https://www.instagram.com/katfowler/ @katfowler
Also great time to binge listen to soul awakening podcast. https://www.instagram.com/soulawakeningpodcast/
Here's Kat's first episode she recommends to listen to https://www.soulawakeningpodcast.com/episodes/episode-1-signs-you-are-going-through-a-spiritual-awakening
Previous Episode
009: Utilizing Meditation as a Tool to Overcome Addiction with Santy Wang
Next Episode
011:Unlock Your Mind to Unlock Your Potential with Detective Dave DeLaRosa
First Responder & Coach Detective Dave DeLaRosa talks about his journey to meditation. Dave takes us through his journey of the benefits meditation has provided him.
A few things you won;t want to miss are:
1:40 What brought Dave to meditation.
4:30 Dave talks about how meditation changed his life.
5:49 I can detach from my thoughts & have the thoughts I wanna have.
6:14 I'm able to analyze my thoughts & I can choose to accept them as my own.
9:58 Meditation is to know thy self.
10:03 When I meditate I get to understand what the triggers are that make me angry, sad or upset & understand where they're coming from.
10:26 Your pruning the neurological brain to the connection of the emotion.
11:47 Most of us are living in an unconscious program.
16:12 Meditation is like taking a shower for your mind.
16:43 Meditation has given me the ability to slow my thinking process down & get a fuller picture of what is happening in a case.
27:57 Everything is figureoutable as long as you ask for help.
You can find Dave DeLaRosa on Facebook, IG: @dave_delarosa204 or email [email protected]
Thinks mentioned: Million Mind Intensive
Joe Dispenza
6 Phase Meditation
MindValley
Emily Fletcher
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