Matcha on the Rocks - Mastering Your Skincare Routine: The Expert’s Guide To Lasting Radiance with Clinical Esthetician and SF Beauty Pro, Francine Panellii

Mastering Your Skincare Routine: The Expert’s Guide To Lasting Radiance with Clinical Esthetician and SF Beauty Pro, Francine Panellii

04/02/24 • 47 min

In this episode, I sit down with renowned esthetician and skincare expert, Francine Panelli aka the SF Beauty Pro, to uncover the secrets to achieving radiant, healthy skin. With over 25 years of experience in medical aesthetics, Francine shares her wealth of knowledge on everything from identifying and addressing skin concerns to, curating personalized routines, common mistakes you might be making, and so much more. We dive into when you should splurge vs. save on products, she demystifies retinol, and reveals the truth behind trendy treatments like radio frequency, peels, lasers and more.

Whether you're struggling with dryness, acne, or signs of aging, this episode empowers you to take control of your skincare journey. Join us as we demystify the world of skincare and learn practical tips from a true professional.

*Follow Francine @sfbeautypro to learn more or book an appointment at sfbeautypro.com to work with her directly.

As always, if you loved this episode, don't forget to rate, review and subscribe wherever you listen to podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Mastering Your Skincare Routine: The Expert’s Guide To Lasting Radiance with Clinical Esthetician and SF Beauty Pro, Francine Panellii

*Follow Francine @sfbeautypro to learn more or book an appointment at sfbeautypro.com to work with her directly.

As always, if you loved this episode, don't forget to rate, review and subscribe wherever you listen to podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - What Your Hormones Are Trying to Tell You, Things All Women Should Know, & Realistic Nutrition feat. Sarah Marlette, Functional Nutritionist and Founder of Nourish Thrive Glow

What Your Hormones Are Trying to Tell You, Things All Women Should Know, & Realistic Nutrition feat. Sarah Marlette, Functional Nutritionist and Founder of Nourish Thrive Glow

Ep 7. On this episode we sit down with Sarah Marlette, MS, CNS, a licensed functional medicine nutritionist and founder of Nourish Thrive Glow, a realistic nutrition approach for women and female hormones that is rooted in nourishment not deprivation.

Sarah dives deep into things all women should know: how we might be sabotaging our hormones without even realizing it, aligning our lifestyle choices with our body's natural rhythms, and debunking myths surrounding restrictive diets and extreme protocols. We explore the profound impact of circadian rhythms, detoxification pathways, and stress management on overall well-being, and how we can better support our hormones with tangible habit + nutrition tweaks, cycle-syncing, and so much more.

With her holistic approach, Sarah empowers women to nourish their bodies, embrace their unique feminine biology, and cultivate sustainable habits for long-term vitality. Whether you're seeking hormonal optimization, a nutrition approach that finally feels attainable, or a deeper understanding of your intricate physiology, this episode offers a wealth of practical strategies to thrive from the inside out.

*Resources Mentioned:

Follow @nourishthriveglow on Instagram
Visit nourishthriveglow.com to subscribe to the NTG newsletter
Free Hormone Guide: The Art of Nourishment
Work with Sarah: waitlist for NTG's 6-Week Glow Up program
Purchase the Thyroid Guide or Gut Reset

*Some of Sarah's favorites:

10% off Root + Bones Marine Collagen

As always, don't forget to rate, review, and subscribe for more insightful conversations on optimizing your well-being!

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - Unlock Your Body's Fountain of Youth: Stretching and Aerial Yoga for Anti-Aging, Joint Health, and Fascial Release with Renowned Yoga Teacher, Katie Killebrew

Unlock Your Body's Fountain of Youth: Stretching and Aerial Yoga for Anti-Aging, Joint Health, and Fascial Release with Renowned Yoga Teacher, Katie Killebrew

Ep 9, "Unlock Your Body's Fountain of Youth: Stretching and Aerial Yoga for Anti-Aging, Joint Health, and Fascial Release". On this ep, I speak with Katie Killebrew, former national champion synchronized swimmer turned world-renowned aerial yoga teacher, owner of Flow & Glow Spa, clinical aesthetician, and host of luxury aquatic and yoga retreats around the world. With advanced certifications in a myriad of yoga and stretching modalities including her 300-hour RYT; aerial, yin, chair, and power yoga, decompression and mobility therapy, Katie is a passionate expert at the intersection of movement, longevity, and beauty.

Sparked by her own personal struggles with scoliosis, Katie first discovered aerial yoga's impact on spinal decompression and pain relief and later realized it's power to transform our body and mind. We dive deep into the importance of incorporating simple stretching routines into our daily lives, for fascial relief, joint health, youthful skin, and so much more.

Join me as I learn the secrets to unlocking your body's natural fountain of youth through the power of stretching and aerial yoga.

*Follow Katie at @flowandglowspa and learn more about her classes, retreats and offerings at flowglowspa.com. To learn more about aerial yoga or access a curated library of online classes to practice at-home, check out the AIReal Yoga Online Membership*

As always, if you loved this episode, don't forget to rate, review and subscribe wherever you listen to podcasts.

Hosted on Acast. See acast.com/privacy for more information.