Run Smarter -Joint Podcast Episode with Brodie Sharp

03/02/23 • 58 min

In this episode we bring you a joint podcast session with Brodie Sharp from the Run Smarter Podcast. Listen as we discuss how to handle hitting the wall, what to look for in a training plan, and many questions about running injuries. Lots of info to help you run smarter!

Links Mentioned in this Episode

Athletic Greens -Get 5 free travel packs and a 1 year supply of vitamin D with your first purchase.

UCAN -get a free sample pack of 6 Edge Gels! Just pay the shipping.

InsideTracker -analyzes your blood, DNA, and fitness tracking data. Get 20% off the entire InsideTracker store with our link.

The Drury Hotels -get 15% off your stay at any of their 150 locations!

The Run Smarter Podcast with Brodie Sharp

Topics we cover in this conversation

When is it okay to run with pain?
What to look for in a training plan
The link between life stress and injury
How to sharpen your mental game
The pain, rest, weakness downward spiral
What to do when injuries aren’t getting any worse or any better
Tips for preventing and better handling “hitting the wall”
Overlooked but important aspects of a good training plan

Enjoy!

Links Mentioned in this Episode

Athletic Greens -Get 5 free travel packs and a 1 year supply of vitamin D with your first purchase.

UCAN -get a free sample pack of 6 Edge Gels! Just pay the shipping.

InsideTracker -analyzes your blood, DNA, and fitness tracking data. Get 20% off the entire InsideTracker store with our link.

The Drury Hotels -get 15% off your stay at any of their 150 locations!

The Run Smarter Podcast with Brodie Sharp

Topics we cover in this conversation

When is it okay to run with pain?
What to look for in a training plan
The link between life stress and injury
How to sharpen your mental game
The pain, rest, weakness downward spiral
What to do when injuries aren’t getting any worse or any better
Tips for preventing and better handling “hitting the wall”
Overlooked but important aspects of a good training plan

Enjoy!

Previous Episode

Marathon Success Story with Parker Watson

In this episode we bring you a success story with Parker Watson -an Academy member and coaching client who, after getting a wake-up-call from his doctor, used marathon training to take control of his health and change his life!

In this fun conversation Parker shares how he struggled through his first half marathon and thought “running a full marathon is nuts”. Hear how he lost 60 pounds, completed two marathons, and fell in love with running by learning to slow down.

Sponsor Links

Personalized Run Coaching through Marathon Training Academy

MetPro Nutrition Coaching. Parker lost 60 pounds with MetPro after hearing about them on the podcast! Save $500 with our link.

Oladance Open Earbuds. They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Plus you never lose track of what’s happening around you. Use the promo code MTA20 to save 20%.

Revel Rockies Marathon and Half in Denver, Colorado. Run this fast beautiful race on June 3, 2023.

Long Run Coffee -Coffee for runners infused with essential electrolytes. New customers get free shipping!

With Parker Watson at the Richmond Marathon 2022

Next Episode

Kara Goucher -The Longest Race

In this episode we speak with Olympian Kara Goucher about her new book The Longest Race -a personal memoir and an inside look at one of the biggest scandals in the running world! Plus, you will hear what inspired her to dream of going to the Olympics, how she made the jump from the track to the marathon, and her passion for the sport.

Links Mentioned in the Episode

The Longest Race -Kara Goucher’s book.

Access the Podcast Vault -all of our back podcast episodes are in the vault for MTA Members!

Sidekick -muscle scraping tools keep your muscles healthy by improving blood flow, helping you treat your running injury faster so you can get back to doing what you love. Use promo code ‘MTA’ to save 15% off your order.

MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition.

Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.

Athletic Greens -Get 5 free travel packs and a 1 year supply of vitamin D with your first purchase.

Kara Goucher is a 3 time NCAA champion, 2 time Olympian, winner of the silver medal in the 10,000 meters at the 2007 Wold Championships, and a podium finisher at the Boston Marathon and NYC Marathon. She is a running analyst for NBC sports and co-host of the Clean Sport Collective podcast, promoting fair play in sports. She also co-hosts the Nobody Asked Us Podcast with Des Linden. Kara lives in Colorado with her family. Her latest book is The Longest Race: : Inside the Secret World of Abuse, Doping, and Deception on Nike’s Elite Running Team.