How to Run a Marathon in "Three Easy Steps"
07/24/20 • 55 min
1 Listener
In this episode we play an interview Trevor gave on a South African running podcast about tips for beginners, how to stick to your training if you are a rebel, and the concept of obstacle immunity. Plus coach Angie will teach you how to safely run in the heat without killing yourself.
In this episode we play an interview Trevor gave on a South African running podcast about tips for beginners, how to stick to your training if you are a rebel, and the concept of obstacle immunity. Plus coach Angie will teach you how to safely run in the heat without killing yourself.
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