Mama Work It Podcast

This week on the Mama Work It podcast, I interviewed Elisabeth Sharp McKetta, award-winning writer and writing teacher and a mother of two. Elisabeth is a creative author who has written several books and poetry and continues to flex her creative muscles each and every day, even being a busy working mom to two kids.

Here's what you’ll get out of today’s episode:

• How to prioritize creativity when you’re a busy AF working mama
• What dreaming looks like in motherhood and why you shouldn’t abandon it
• Why are all the fairytale mothers dead? Yes, we dove into this too!

Here's where you can find out more about Elisabeth and purchase her book Edit Your Life:

https://elisabethsharpmcketta.com/

https://www.instagram.com/elisabethsharpmcketta/

Edit Your Life: A Handbook for Living with Intention in a Messy World by Elisabeth Sharp McKetta https://amzn.to/3zxciL4

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Ever been through some sh*t? Who hasn’t, right? Whether it be a breakup or divorce, a health scare for yourself or a loved one or even just a funk mentally, it can feel really hard to get yourself back on track. This week, I’m talking to transformational coach Kate Reuter about how going through her own pain helped her go from survive to thrive. Kate shares her vulnerability through her struggles of going through cancer while pregnant followed by becoming a single mom and tells us how to recover, regain control and even rejoice after coming out your darkest moments. Kate is living proof this can be done and now she’s on a mission to help other moms through this in her coaching practice.

Here’s what you’ll get out of this episode:

• Ways to turn your struggle into your strength
• How building your resilience muscle is the best way to combat anything and everything life throws at you
• Simple tips you can start today to get out of your funk

Here’s where you can find Kate after the show:
http://www.katereuter.com
Instagram
Facebook

Don't forget to subscribe and leave a review if you loved this episode!
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Get ready to travel back to the Y2K years when you were likely reading Cosmo magazine taking those fun quizzes about knowing if you’re too clingy of a girlfriend or whether your man is just not that into you because on today's episode, we’re gonna take one of those quizzes, but this quiz is all about finding out what kind of communication style is more you. Once you know that, I'm sharing my 3 simple of what it takes to be a good communicator. Yes, there are just 3 things you need to do to get your message across more efficiently, in less time and with a lot less stress and frustration.
Here's what you'll get out of this week's episode:

• Finding out your own communication style
• How you can usually tell what someone else's style is...without giving them this quiz
• Three simple steps to communicate more effectively and efficiently

This quiz is also part of my book: Time Momagement: How to Get the Time You Need to Do the Things You Want. If you like it and this episode, be sure to check it out here.
Don't forget to subscribe and leave a review if you loved this episode!
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

What common ground do your period and productivity have?

This week on the Mama Work It podcast, I interviewed Dr. Brooke Silberhorn, a Doctor of Chiropractic. Dr. Brooke Silberhorn shares her experience and perspective on cyclical living and what it can do for you as a working mom, especially if you’re feeling stressed out or burnt out with the day-to-day pressures.

Here's what you’ll get out of today’s episode:

• Why knowing your cycle helps you plan ahead when it comes to networking
• How to best track your cycle to promote a more regular period
• How cyclical living can help you thrive at work and at home

Also, Dr. Brooke Silberhorn is our Biz MOMagement Club guest expert this October, so if you loved this episode and want to learn even more from this period pro, be sure to join us in the next cohort of Biz MOMagement Club (we start September 18th)!

Helpful links:

The book we talked about: Do less by Kate Northrup: Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women: Northrup, Kate: 9781401954987: Amazon.com: Books

Biz MOMagement Club: www.mamaworkit.com/bizmomagement

Here's where you can find Dr. Brooke Silberhorn after the show:

Website: Thrive Chiropractic | Best Chiropractor in Ocala, Florida (thrivewithchiro.com)

Instagram: www.instagram.com/thrivechiropracticocala/

Facebook: https://www.facebook.com/ThriveChiropracticOcala

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

What is your mindset about money, mama? Are you prioritizing profit first for your business? Listen to find out more about how to develop a healthy relationship with your money as your passion and business grow.

Our guest, Angelica Prather is the Founder of Charge Your Worth Academy and Co-Founder of Robyn Laurél haircare. She helps driven beauty professionals transform their business and go from being overworked and not making a profit to generating full time recurring revenue.

Here's what you'll get out of this week's episode:

• What a healthy relationship with money actually looks like
• Ways to become more empowered when it comes to money management
• Practicing an abundance mindset when it comes to money

Here's where you can find Angelica after the show:

www.angelicaprather.com
Www.YouTube.com/c/angelicaprather
Www.Instagram.com/angelicadprather
Www.Facebook.com/coachangelicaphttps://www.angelicaprather.com/

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.