Ever been through some sh*t? Who hasn’t, right? Whether it be a breakup or divorce, a health scare for yourself or a loved one or even just a funk mentally, it can feel really hard to get yourself back on track. This week, I’m talking to transformational coach Kate Reuter about how going through her own pain helped her go from survive to thrive. Kate shares her vulnerability through her struggles of going through cancer while pregnant followed by becoming a single mom and tells us how to recover, regain control and even rejoice after coming out your darkest moments. Kate is living proof this can be done and now she’s on a mission to help other moms through this in her coaching practice.
Here’s what you’ll get out of this episode:
- Ways to turn your struggle into your strength
- How building your resilience muscle is the best way to combat anything and everything life throws at you
- Simple tips you can start today to get out of your funk
Here’s where you can find Kate after the show:
http://www.katereuter.com
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For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
Explicit content warning
06/16/21 • 29 min
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