Male Mind Matters

In this episode of Male Mind Matters, we sit down with Paul Machin, the visionary behind The RedMen TV, the first, and one of the most beloved platforms for fan created football media content. Paul shares the journey of his early career and the inspiration that led to the creation of RMTV, discussing the channel's evolution over the years—from its content and audience growth to the incredible opportunities it has provided.

We dive deep into the personal challenges Paul has faced, particularly surrounding his mother’s dementia diagnosis, and how her declining health has affected him emotionally. Paul opens up about his own mental health journey and the healthy practices he’s adopted to navigate these difficult times.

As we explore the overarching theme of this episode, "Finding Fulfilment," Paul emphasises the importance of prioritising his happiness in the next chapter of his life. Join us for a heartfelt conversation that touches on passion, resilience, and the pursuit of joy in both personal and professional realms.
Male Minds Matter...

If you've been affected by any of the themes in this episode, please consider reaching out to the following resources:

Samaritans.

You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information.

SANEline.

You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day.

National Suicide Prevention Helpline UK.

You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day.

Campaign Against Living Miserably (CALM).

You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat.

Shout.

You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In this episode of Male Mind Matters, James sits down with Cal Webb, co-creator of the revolutionary fitness app POW8R.
They chat about the importance of taking a chance on yourself and the courage it takes to put your ideas into action, delving into the necessity of finding what you love, committing to that passion and turning it into a thriving business.

Cal's journey is particularly remarkable, as he has been living with a brain tumour since he was 11 years old, facing numerous surgeries along the way. Yet, his outlook on life and work remains profoundly positive, reminding us all of the power of resilience and purpose.

Join us for a heartfelt discussion that encourages you to embrace your passions and pursue your dreams, no matter the obstacles you face.
Male Minds Matter...

If you've been affected by any of the themes in this episode, please consider reaching out to the following resources:

Samaritans.

You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information.

SANEline.

You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day.

National Suicide Prevention Helpline UK.

You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day.

Campaign Against Living Miserably (CALM).

You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat.

Shout.

You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In a world where our phones dictate our every move, are we losing the ability to connect with real people?

My guest for this episode, Nick Smallman, founder and CEO of Working Voices, certainly thinks so. Having spent decades helping people communicate with confidence, his latest project, The Sustainable Human, is all about helping us foster real relationships and connections, in an age of digital distraction.

In this episode, we dive into:

•The dangers of phone addiction and how to reclaim your time.

•AI’s growing influence – from relationships to decision-making.

•The myth of perfection online and why striving for imperfection is key.

•Social media’s impact on mental health, masculinity, and self-worth.

•How to develop confidence, real-world communication skills, and deeper connections.

We also discuss why Finland (the world’s happiest country) teaches critical thinking to children, and how that approach could transform the UK.

On top of this, Nick shares practical steps to curate a better digital life, create meaningful conversations, and find fulfilment through service and self-improvement.

Male Minds Matter...

If you've been affected by any of the themes in this episode, please consider reaching out to the following resources:

Samaritans.

You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information.

SANEline.

You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day.

National Suicide Prevention Helpline UK.

You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day.

Campaign Against Living Miserably (CALM).

You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat.

Shout.

You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In a world where our phones dictate our every move, are we losing the ability to connect with real people?

My guest for this episode, Nick Smallman, founder and CEO of Working Voices, certainly thinks so. Having spent decades helping people communicate with confidence, his latest project, The Sustainable Human, is all about helping us foster real relationships and connections, in an age of digital distraction.

In this episode, we dive into:

•The dangers of phone addiction and how to reclaim your time.

•AI’s growing influence – from relationships to decision-making.

•The myth of perfection online and why striving for imperfection is key.

•Social media’s impact on mental health, masculinity, and self-worth.

•How to develop confidence, real-world communication skills, and deeper connections.

We also discuss why Finland (the world’s happiest country) teaches critical thinking to children, and how that approach could transform the UK.

On top of this, Nick shares practical steps to curate a better digital life, create meaningful conversations, and find fulfilment through service and self-improvement.

Male Minds Matter...

If you've been affected by any of the themes in this episode, please consider reaching out to the following resources:

Samaritans.

You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information.

SANEline.

You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day.

National Suicide Prevention Helpline UK.

You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day.

Campaign Against Living Miserably (CALM).

You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat.

Shout.

You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In this deeply personal episode, we sit down with Dale Roberts, who shares his journey from a religious upbringing and an ADD diagnosis, to becoming Liverpool’s greatest Beatles tour guide, blending his passion for music with his newfound perspective on life.

Listen as we explore the profound impact of gratitude - how it has shaped our experiences and helped us navigate through tough times, including divorce and the isolation of the pandemic. Dale reflects on the joys of fatherhood, the importance of friendship, and the strength he has discovered from learning from his past experiences. This episode is a heartfelt reminder of the power of gratitude and the significance of friendship, especially during life's most challenging moments.

If you've been affected by any of the themes in this episode, please consider reaching out to the following resources:

Samaritans.

You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information.

SANEline.

You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day.

National Suicide Prevention Helpline UK.

You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day.

Campaign Against Living Miserably (CALM).

You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat.

Shout.

You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.