Routines

11/13/23 • 27 min

Routines are structured self-care practices customized for you that will change your life. It might not be the easiest to begin a routine, but staying consistent will quickly produce abundant benefits. We discuss some of our favorite tools that we integrate into our mornings, and how they have changed our lives. It's our hope that you find some gems to infuse into your routine to add a little more magic and an incredible amount of peace to your life.
6 Minute Tribal Breathwork:
https://youtu.be/HYF0JmKPr6s?si=E20hpGO6y_9dsnO1

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Patterns

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The path is a spiral. We continuously meet the same lessons until healing happens, and the lesson is learned. In episode 5, we discuss our own patterns, and how childhood wounds can influence adult behavior. We also discuss how to recognize a pattern and take the action to make a different choice moving forward. It isn't easy work, but breaking painful patterns unlocks unlimited magic!

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Bubbles Up

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Once you have reached a higher vibration, it can become easy to want to isolate from the rest of the world. We need to find a way to protect our energy so we can maintain our high vibration, no matter what the outside circumstance. The world needs us to come out and share our magic. We introduce to you our method of protection.. Bubbles up! You will never leave the house without your bubble again!

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