Discipline: How Accountability Leads to Freedom

05/06/24 • 24 min

Discipline for us means choosing to do the more difficult thing now in order to make life easier later. When we choose to cook at home over ordering take-out, hit the gym rather than watch a movie, meditate instead of scroll.. we are choosing to do the thing that takes more effort, but ultimately is much better for us in the long-run. When we hold ourselves accountable to the standards of the highest version of ourselves, the universe responds accordingly. Staying disciplined allows us to reach a level of freedom where we are able to flow through the universe with ease. The word "Discipline" may have been one that held negative or fearful meaning in the past, but we have reframed discipline to be a key aspect to unlocking personal power and freedom. Give yourself grace on this journey too. It is not about how many slip-ups happen, but rather how quickly you pull yourself back on track. We are in this together, we love you!

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Have you ever dreamed of a magical getaway where you can learn how to use the tools and practices we discuss on the podcast? In a beautiful lake setting surrounded by nature, community, and like-minded souls? We have been dreaming of hosting a retreat where we can share the magic with our community for nearly a decade, and that dream is now a reality!! We hosted our first Making Magic Mini Retreat, and it was a profound healing experience filled with more beautiful moments than we could have imagined! We have a passion for sharing these tools with our community, and we are hosting our next retreat this fall! DM us "RETREAT" on instagram @makingmondaymagic or send us an email to [email protected] to be the first to know the details. These are sacred spaces with limited spots available! We are thrilled to host you soon and join you on your sacred healing journey to bliss! We love you so much.

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Body Love: Confidence Starts with Self-Acceptance

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Confidence comes from within, and true beauty is an inside job. This is why fad diets and extreme routines for weight loss are rarely successful. If you are approaching your body from an energy of dislike, disgust, or even hate, you will continue to see the negative physical signs repeat. What our body and soul are truly craving is love and acceptance. Where you are most uncomfortable and insecure is where you likely require the most love and acceptance in order to level up. We know that loving parts of yourself that you don't find attractive or like-able is not easy, so we recommend starting with neutrality. Become neutral to the parts that you once felt a negative charge toward, and you will be amazed at how quickly the physical results will reflect this internal change. When we focus on self-love, self-acceptance, and healing, our physical body will radiate with confidence and beauty. You are truly worthy of loving every single part of yourself, we love you!

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