Start embracing feedback to stop fearing judgement

03/19/25 • 23 min

Does feedback make you squirm? Do you avoid it at all costs?

In this episode of Making Bold Moves, we dive into why feedback is one of the most powerful tools for growth and how to handle it with confidence.

Hear how Liz overcame her own fear of feedback to strengthen her leadership, and build deeper client relationships.

From shifting your mindset around constructive criticism to delivering feedback that empowers rather than discourages, this episode will give you the tools to embrace feedback.

We’ll also explore practical strategies you can start using today:

✅ How to ask for feedback that actually helps you grow
✅ The best ways to deliver feedback with confidence and kindness
✅ What to do when feedback feels personal

If you’re ready to stop fearing feedback and start using it to fuel your success, this episode is for you.

Tune in, get inspired, and let’s make bold moves together!

Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.
Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.
Thank you for tuning in to this episode of "Making Bold Moves." For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk
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Does feedback make you squirm? Do you avoid it at all costs?

In this episode of Making Bold Moves, we dive into why feedback is one of the most powerful tools for growth and how to handle it with confidence.

Hear how Liz overcame her own fear of feedback to strengthen her leadership, and build deeper client relationships.

From shifting your mindset around constructive criticism to delivering feedback that empowers rather than discourages, this episode will give you the tools to embrace feedback.

We’ll also explore practical strategies you can start using today:

✅ How to ask for feedback that actually helps you grow
✅ The best ways to deliver feedback with confidence and kindness
✅ What to do when feedback feels personal

If you’re ready to stop fearing feedback and start using it to fuel your success, this episode is for you.

Tune in, get inspired, and let’s make bold moves together!

Previous Episode

Stop Overthinking and Start Taking Action – How to Get Out of Your Own Way!

Ever find yourself stuck in analysis paralysis?? Are you endlessly thinking about a goal but never actually doing anything about it?

You’re not alone! In this episode of Making Bold Moves, I’m diving into why we overthink, how it holds us back, and, most importantly, how to break free from it.

I’ll introduce my B.O.L.D. framework, a simple and powerful way to shift from overthinking to action:
🔹 B – Break it down – into bitesize chunks
🔹 O – Own the decision – Fully commit without second-guessing
🔹 L – Leap before you're ready – Take imperfect action
🔹 D – Do it again – Build momentum and confidence

I’ll also share my own experience of getting stuck in overthinking (oh yes, you bet I’ve been there!) and how I finally broke through to make bold moves.

If you’re ready to stop getting in your own way and start making real progress, this episode is for you!

If you’re looking for support and mentoring, ask me about my Elevate Coaching Programme to help you build confidence and step into your potential.

PS. Remember to hit that subscribe button so you never miss an episode!!