Advocating for women's health and managing the menopause- with Alison Allen, Sparks HR
08/08/24 • 30 min
In this episode of "Making Bold Moves," we explore a vital yet often overlooked aspect of business - women's health.
At Bold Moves we are passionate about supporting women to advocate for themselves when it comes to managing the menopause so we are delighted to welcome our special guest for this podcast, Alison Allen of Sparks HR.
Alison is a Chartered MCIPD HR professional with 25 years experience and a passionate advocate for women's health. In this podcast she shares her expertise on navigating menopause and we discuss the many challenges of hormone fluctuation and the problems it can cause while managing your business.
Brain fog, insomnia, anxiety, self doubt and imposter syndrome - we've experienced them all and we're sharing our experience with you in this podcast.
Alison offers practical advice, shares shocking statistics and provides strategies and personal insights to empower women to thrive during this significant life stage.
Tune in to learn how to balance personal well-being and professional growth, and discover resources that can make a real difference.
Please send us a message to let us know what you thought of this podcast. Do you find it helpful? Would you like to hear more?
You can reach out to Alison via her website www.sparkshr.co.uk and connect with her directly via LinkedIn
https://www.linkedin.com/in/%E2%AD%90alison-allen-chartered-mcipd/
and don't forget to download her comprehensive guide "Menopause Matters"
https://tinyurl.com/Menopause-matters
Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.
Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.
Thank you for tuning in to this episode of "Making Bold Moves." For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk
Stay connected with us on social media and join our community of bold and empowered business leaders. Don't forget to subscribe, rate, and review our podcast on your favorite platform!
In this episode of "Making Bold Moves," we explore a vital yet often overlooked aspect of business - women's health.
At Bold Moves we are passionate about supporting women to advocate for themselves when it comes to managing the menopause so we are delighted to welcome our special guest for this podcast, Alison Allen of Sparks HR.
Alison is a Chartered MCIPD HR professional with 25 years experience and a passionate advocate for women's health. In this podcast she shares her expertise on navigating menopause and we discuss the many challenges of hormone fluctuation and the problems it can cause while managing your business.
Brain fog, insomnia, anxiety, self doubt and imposter syndrome - we've experienced them all and we're sharing our experience with you in this podcast.
Alison offers practical advice, shares shocking statistics and provides strategies and personal insights to empower women to thrive during this significant life stage.
Tune in to learn how to balance personal well-being and professional growth, and discover resources that can make a real difference.
Please send us a message to let us know what you thought of this podcast. Do you find it helpful? Would you like to hear more?
You can reach out to Alison via her website www.sparkshr.co.uk and connect with her directly via LinkedIn
https://www.linkedin.com/in/%E2%AD%90alison-allen-chartered-mcipd/
and don't forget to download her comprehensive guide "Menopause Matters"
https://tinyurl.com/Menopause-matters
Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.
Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.
Thank you for tuning in to this episode of "Making Bold Moves." For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk
Stay connected with us on social media and join our community of bold and empowered business leaders. Don't forget to subscribe, rate, and review our podcast on your favorite platform!
Previous Episode
Networking with Passion and Purpose - with Dawn Roberts, Unique Ladies Franchisee
Join us for another inspiring episode of Making Bold Moves! This episode, “Networking with Passion & Purpose.” if you’ve been avoiding networking or feel like your efforts aren’t paying off, this episode is for you.
Our special guest, Dawn Roberts, a franchisee for Unique Ladies and a renowned networking expert, is here to transform your approach to networking and help you to start making connections with confidence. Dawn is dedicated to empowering women to become more confident and effective networkers in her role as host for 3 networking groups across Lancashire.
She’ll be sharing her wealth of experience and offering practical tips for those who feel nervous about networking - learn what to do, and what not to do!
Don’t miss this opportunity to learn how to network with intention and enthusiasm, and start seeing real results. Tune in and discover how to make your networking efforts truly count!
Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.
Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.
Thank you for tuning in to this episode of "Making Bold Moves." For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk
Stay connected with us on social media and join our community of bold and empowered business leaders. Don't forget to subscribe, rate, and review our podcast on your favorite platform!
Next Episode
Make it your business to take care of your body - with Julia Kinsey, Registered Osteopath
Do you often find yourself and your health falls to the bottom of the pile when it comes to your priorities?!
In this episode of "Making Bold Moves," we are joined by Julia Kinsey, a registered osteopath from Penwortham with over 33 years of experience helping women take care of their bodies.
In this extremely enlightening episode, Julia shares her extensive knowledge about what happens to our bodies as we age - especially as women in our 40's and 50's going through menopause.
Julia assures us that you don't have to put up with aches and pains as you get older and put it down to 'old age' - there are ways you can extend the life in your body!
Get ready for some practical advice, techniques and demonstrations in this episode which help you to improve your posture, reduce pain and improve your quality of sleep.
Take 30 minutes to learn simple changes you can make to prioritise your health amidst a busy lifestyle.
Tune in for an engaging conversation on the importance of self-care for mid-life women.
Thank you to Julia Kinsey for kindly sharing her contact details on the podcast. If you'd like to get in touch with Julia, please visit her website https://www.juliakinseyosteopathy.co.uk/
Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.
Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.
Thank you for tuning in to this episode of "Making Bold Moves." For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk
Stay connected with us on social media and join our community of bold and empowered business leaders. Don't forget to subscribe, rate, and review our podcast on your favorite platform!
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