096. Emotional Intelligence to Destroy Negative Thought Patterns with Topsie Vandenbosch
07/25/22 • 55 min
In today's episode, we're diving into the natural and raw aspects of the mindset at things that entrepreneurs struggle with at every single level.
Our guest expert Topsie VandenBosch is a mindset and emotional intelligence expert. She will be talking with you today about her different opinions and experiences on these matters.
Topsie is not only a mindset and emotional intelligence coach but also a clinical therapist and has her master's in social work. She's on a mission to help high achieving six and seven-figure entrepreneurs and business owners, as well as corporate executives, destroy their negative thought patterns and behaviors using emotional intelligence and mindset strategy so that they can live happier, healthier, successful lives.
In this episode, we cover…
- Identifying the blocks that contribute to a turmoil perspective
- Managing emotions at hard times
- How to refocus yourself
- What pressures are you holding yourself to that you get to release?
- Separating yourself from your business
- Rapid Fire Questions
"The whole Oh, I scaled, and I hit my first, you know, $200,000 month, that's fucking incredible. I want to be very clear. What I think is incredible is how you beat yourself up. When you feel like you're not hitting that each month, but it's looking at what you have to do to hit 200,000? What did you have to do? And do you want to keep doing that? And if so, why?"
"So I think it's about allowing it to get quiet. I believe that so many of us struggle with the quiet. We're constantly scrolling because what would happen if I just allowed my thoughts to wander? Where would they go? What would I think about, and what would I worry about? Right? So a lot of entrepreneurs are worriers. And so it's beneficial to have an online business because you get to distract yourself from the truth."
Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Laptop Lifestyle, and I'd love you to help me spread the word.
Don't forget to screenshot this episode and share it on your Insta stories to win a free
coaching call with me!
Resources and links mentioned in this episode:
Laptop Lifestyle Co Instagram
Laptop Lifestyle Links
Amanda Kolbye Instagram
Amanda Kolbye Links
In today's episode, we're diving into the natural and raw aspects of the mindset at things that entrepreneurs struggle with at every single level.
Our guest expert Topsie VandenBosch is a mindset and emotional intelligence expert. She will be talking with you today about her different opinions and experiences on these matters.
Topsie is not only a mindset and emotional intelligence coach but also a clinical therapist and has her master's in social work. She's on a mission to help high achieving six and seven-figure entrepreneurs and business owners, as well as corporate executives, destroy their negative thought patterns and behaviors using emotional intelligence and mindset strategy so that they can live happier, healthier, successful lives.
In this episode, we cover…
- Identifying the blocks that contribute to a turmoil perspective
- Managing emotions at hard times
- How to refocus yourself
- What pressures are you holding yourself to that you get to release?
- Separating yourself from your business
- Rapid Fire Questions
"The whole Oh, I scaled, and I hit my first, you know, $200,000 month, that's fucking incredible. I want to be very clear. What I think is incredible is how you beat yourself up. When you feel like you're not hitting that each month, but it's looking at what you have to do to hit 200,000? What did you have to do? And do you want to keep doing that? And if so, why?"
"So I think it's about allowing it to get quiet. I believe that so many of us struggle with the quiet. We're constantly scrolling because what would happen if I just allowed my thoughts to wander? Where would they go? What would I think about, and what would I worry about? Right? So a lot of entrepreneurs are worriers. And so it's beneficial to have an online business because you get to distract yourself from the truth."
Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Laptop Lifestyle, and I'd love you to help me spread the word.
Don't forget to screenshot this episode and share it on your Insta stories to win a free
coaching call with me!
Resources and links mentioned in this episode:
Laptop Lifestyle Co Instagram
Laptop Lifestyle Links
Amanda Kolbye Instagram
Amanda Kolbye Links
Previous Episode
095. Own Your Version of Success
I never really fit the mold of a " 7- figure business owner" or "successful coach." So since starting my business, I've gone through some massive identity crises. I think this very much comes with being an entrepreneur over time. You're evolving, changing, and growing.
This episode is about making more interesting millionaires and challenging your vision of success in the way that you are attempting to portray it.
In this episode, we cover…
- Owning and accepting your truth
- How to embody your own version of success
- Classic Millionaire statuses
- A different viewpoint of what success is
- How are you showing up to perform?
"So we say the right things, but behind closed doors, and maybe even subconsciously, we're not accepting and internalizing and owning the fuck out of this different version of success. We still want to fit in in some way. And that can cause a lot of inner turmoil that sometimes we recognize is going on, and sometimes we don't even realize consciously."
"A lot of entrepreneurs are chasing after authority market markers chasing after the money or chasing after more of the illusion of success and feeling success for yourself every day we are performing, and thus that is why many people are still not happy because you're not accepting and owning your truth,"
"Money only amplifies what already exists."
Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Laptop Lifestyle, and I'd love you to help me spread the word.
Don't forget to screenshot this episode and share it on your Insta stories to win a free
coaching call with me!
Resources and links mentioned in this episode:
Laptop Lifestyle Co Instagram
Laptop Lifestyle Links
Amanda Kolbye Instagram
Amanda Kolbye Links
Next Episode
96. My business nearly killed me: the scary truth BTS of entrepreneurship
For the past 2 years I’ve been struggling with major burnout but it was also more than that. I realized I had actually fallen back into addiction for the 3rd time in my life. No one could help me. I could not help myself: I had completely lost control. And while most people don't neccessarily end up in addiction cycles, there is a scary truth among so many high achieving entrepreneurs happening BTS that we need to talk about...
In this episode, we deep plunge into my struggles and the answers I have acquired a long my journey.
In this episode, we cover...
- Struggles, hardships and major burnnouts
- My methods of getting "unstuck"
- BTS of a "functioning" entrepreneur
- The ways I found to escape from my emotional stress
- Action steps to take for a better future and successful business
“Until the fall, I let go. I let go of everything, I had to and I had to reprioritize myself. So, dipping into this..what happened? Now looking back after going through a lot of healing processes this year, what was wrong?”
“I am absolutely still on my healing journey, working through things, and learning more. Going deeper and learning more especially about regulating nervous systems and brain function and now can see how impactful it really really is.”
Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Laptop Lifestyle, and I'd love you to help me spread the word.
Don’t forget to screenshot this episode and share it on your Insta stories!
Resources and links mentioned in this episode:
Laptop Lifestyle Co Links:
If you like this episode you’ll love
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